About two years ago, I was overweight with a big belly and chronic acid reflux. I know acid reflux might seem like a mundane health issue, but for those who have suffered from it you know how debilitating it can be. My doctor prescribed me a prescription strength anti acid and told me the catch was it could cause stomach ulcers in the long run. I decided not to take it and instead continued to suffer until I made a serious change in my diet. I started with a paleo approach, then keto and eventually thanks to discovering Dr. Baker’s work I am now dedicated to a fully carnivorous diet. My acid reflux is cured (and when I told my doctor, they still suggested I take the anti-acid). I’ve lost 70 lbs and am leaner and have more energy then I’ve had in a very long time. I don’t hear acid reflux talked about enough when it comes to dietary issues resolved through a carnivore approach, and I know Dr. Baker also suffered from this condition
so I wanted to share my experience for others who might be struggling with it. Also, thanks to Dr. Baker’s passion for regenerative animal agriculture I am now a proud supporter of the Alabama Cattlemen’s Association. I think it’s important for people following a carnivore approach to reach out to their local beef suppliers to learn more about the industry and how we as consumers can help. Thank you Dr. Baker for all of your hard work spreading this crucial health information and best of luck in your athletic pursuits coming up!!