The changes and results that can be achieved by giving the body what it’s designed to consume, digest, and process for nutrients and fuel is more than just a powerful intervention. It is a lifestyle that yields dividends on your quality of life, longevity and vitality regardless of your age and current health.
~Aging is the study of the acceptance of pain~
Like many others, I found out about this way of eating on the tail end of a short lived vegan diet regimen. I have not only been eating a carnivorous diet for over 3 years but I have studied it extensively. I have been utilizing animal based nutrition with my patients for 2 years, mainly on the basis of pain management, joint related and degenerative disorders, various autoimmune conditions, and energy and fitness gains.
Some things that the diet helped me with are:
-Gastrointestinal consistency & normalization-Indigestion
-Cognitive clarity and enhancement
-Daily fatigue and energy levels