Created by Dr. Shawn Baker, the author of the best selling book “The Carnivore Diet”
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Get Shredded Guide
$100.00 $60.00
By Dr. Shawn Baker MD
- Video guide including 12 topics
- Diet and Nutrition
- Refeed
- Calorie deficit
- Fat cycling
- Diet Plan
- Conditioning, Resistance, and Strength Training
- Exercise Plan
- Muscle Retention
- Sleep
- How to manage hunger and appetite
- Psychology of success
- Recovery
- Maintenance
- and much more
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David Grisaffi –
This book was totally incredible carried introduced new Concepts and ideasI never knew before