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Get Shredded Guide

(1 customer review)

$75.00 $49.99

By Dr. Shawn Baker MD

  • Video guide including 12 topics
  • Diet and Nutrition
  • Refeed
  • Calorie deficit
  • Fat cycling
  • Diet Plan
  • Exercise Strategy
  • Conditioning, Resistance, and Strength Training
  • Exercise Plan
  • Muscle Retention
  • Sleep
  • How to manage hunger and appetite
  • Psychology of success
  • Recovery
  • Maintanance
  • and much more

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Description

Created by Dr. Shawn Baker, the author of the best selling book “The Carnivore Diet”

1 review for Get Shredded Guide

  1. David Grisaffi

    This book was totally incredible carried introduced new Concepts and ideasI never knew before

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