My name is Raymond Nazon, born in 1972 (47 yo). My height is 5’11” and weight is about 185 lbs (252lbs at my heaviest).
I have been a carnivore since Sept 2017, 2+ years now.
The list of issues I was experiencing prior to carnivore includes: pre-diabetes, plantar fasciitis, waist size of 44, rosacea, mid-back pain, arthritic knee and finger joints, heel spurs, poor libido, high triglycerides, low HDL, blood pressure, pre-hypertention, snoring, dandruff, acne, diminishing eyesight, poor wound-healing, irritable bowel disease, chronic constipation, constant brain fog, insomnia and more.
The carnivore diet has helped me heal and put most of these issues into remission. Some have not resolved all the way (like dandruff, acne, heel spurs), but they are drastically less pronounced.
I am able to do so much now! After becoming a carnivore, I picked up Shotokan Karate and GRACIE® Jiu Jitsu, work out regularly at Orange Theory (HIIT training), hike occasionally, and more. I do all these – and enjoy them.
Running has become one of my health markers– I’ve run a 5k, a 10k and a 10 miler so far, with just Orange Theory as training. I can now run a 7-minute mile and am able to do 50 consecutive push-ups. To top it off, as a side benefit, I have gained a 6-pack.
I would love to help you on your journey to healing through the carnivore diet and help you be able to live your best life possible.
Check out the link below for more information on me.