Hi, I’m Jan Pangilinan. I’m a holistic nutritionist, PN health coach, nutrition nerd, self-growth/personal development junkie, and carnivore coach here at MeatRx! I have adapted a carnivore lifestyle since the start of 2020 – feeling great and loving it!
Growing up on a SAD diet, I suffered from chronic digestive issues, cystic acne, depression, and social anxiety disorder. Eventually, the ‘gut-brain’ chain broke, and I was diagnosed with ulcerative colitis. The typical answer I got: diet doesn’t work and meds were the only solution. Thankfully, I chose a different path. That was the start of my health journey almost 10 years ago, where I found my passion for all things health/wellness/nutrition and dedicated myself to finding the answers to my own healing.
I love sharing my knowledge/wisdom/insights/ideas/experience with others. Whether you’re looking for guidance starting out, ideas to liven it up, or some feedback troubleshooting some bumps along the way, I’d be more than glad to help you out on your carnivore journey!
Talk soon! 🙂