Heather L


I’m honored to be able to contribute to your journey of finding your ultimate health.

Randomly, one of my very close friends sent me a photo of her husband, a fellow bio-hacker, eating a ridiculously large ribeye steak for dinner with the caption, “he’s trying the carnivore diet”.  I asked, what exactly that meant?

After a quick explanation and a couple of questions about kidney function, my carnivore journey began and here I am almost 2 years later having cleared up the following issues:

  • Hair loss
  • Fatigue
  • Morning grogginess
  • Brain fog
  • Food cravings
  • Body acne due to hormonal issues
  • Bloat
  • Anxiety
  • Low stress tolerance
  • Low muscle tone
  • Painful tooth sensitivity
  • General melancholy
  • Joint pain

I traded the above issues for:

  • Thick and fast-growing hair
  • Energy all day long
  • Peaceful and restful sleep
  • Ability to hyper focus for exceptionally long periods of time
  • Flat belly due to not having constant gas
  • Clear skin all over
  • An overall feeling of well being
  • Ability to handle stress
  • My mood is constantly calm and I’m overall a happier person
  • I very rarely get sick
  • I shrunk 2 pant sizes, and traded some fat for muscle – eliminating a good deal of unsightly flab


My journey to what I consider my ultimate health has been long.  It actually didn’t even start with me.  It started with my son being diagnosed with ADHD years ago.  I tried relentlessly to find a way to manage it with diet alone, because we could not bare the side effects of the medications we tried.

Along the way of helping him, I was able to discover the connection between food and nutrition to our physical, emotional, and even psychological health.  I became obsessed and started to apply what I learned to myself.

I began sharing this knowledge with friends and family.  I became a certified holistic nutrition consultant back in 2015, but have not formally taken on clients, other than friends and family, until now because after being on this journey for the past 2 years, I am confident that my clients will be able to use this way of eating to feel better overall while eating the most delicious food on the planet.

I look forward to speaking with you and I’m honored to be able to contribute to your journey of finding your ultimate health.


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