Hi, my name is Elizabeth B. I am excited to help you take this big step in optimizing your life. The carnivore diet helped me in so many ways that it has become the primary therapy for my patients. I adapted to a full Carnivore Diet from a meat-heavy Ketogenic Diet when I went into menopause. It helped me so much that I decided to write a book about it. It is called Good Fat is Good for Women: Menopause. Being a carnivore coach will give me the opportunity to spread the word about how much this diet improves not only your health but also your lifestyle. I have four years of experience in creating meal plans and practical advice to make the transition to a Carnivore diet uncomplicated and attainable.
I live and practice in Italy, where people think the Mediterranean diet with a lot of pasta guarantees them protection from chronic disease. Yet Italy has one of the highest rates of diabetes in Europe, so clearly it isn’t working. When people feel the benefits of how much their bodies change on the carnivore diet, what seems drastic and strange soon becomes a straightforward and easy. I use the Carnivore Diet to address many health conditions.
As a Naturopath, I used it to bring Crohn’s disease and Hashimoto’s Thyroiditis into remission, as well as to improve adrenal and thyroid dysfunctions. As an osteopath, I use the Carnivore Diet to reduce joint pain and to restore cartilage. Often, after this restoration of cartilage, hip and knee replacements aren’t necessary. I always explain to my patients that if they try the Carnivore Diet for a month it will be easier to adjust structural misalignments when they return.
The Carnivore Diet is important for women’s health
Many women are suffering endocrine imbalances much younger. What I learned in researching my book made me understand how vital meat and animal fat are for women’s health. Dietary animal fat is a crucial element for adolescent girls to reach adulthood without anxiety and depression. I have two daughters, so this subject is important to me. As a young woman, I experienced anorexia and bulimia. As a mother, I was conscious of protecting my two daughters from this. Unfortunately, they too had brushes with anorexia, bulimia, and also anxiety. I fully believe that had I known how to ensure my daughters and I were getting the right amount of animal nutrition, we would have been spared these self-destructive behaviors. I am happy to say that my three children are all carnivores now and that my son, who is a musician and who was suffering from arthritis in his fingers, now plays guitar without pain.
Cooking and Tradition
I was the executive chef of three Northern Italian restaurants in the United States. My parents are from Tennessee and Mississippi, so I love traditional Southern cooking. I like to make everything myself and think good food should be simple and accessible.
I was a runner for many years but gave that up for martial arts in my 30s. I taught Kung Fu for fifteen years and had a school that competed and won in many tournaments. Had I been a carnivore then, I probably wouldn’t have had to live through long hours of pain waiting for aches and pains to heal after heavy sessions of sparring and training. My husband is a veteran bicycle racer. He had one hip replaced and was assured the other hip would need to be replaced in six months. I insisted he go on a full Carnivore Diet. After a few months, he no longer needed the operation. It was amazing to see how the cartilage had grown back on his x-rays.
I speak a few languages
English is my native tongue, but I also speak Italian, French, German, and Chinese.
I look forward to meeting you and helping you make powerful changes with the Carnivore Diet!