The human body has amazing regenerative capabilities. With the right diet and lifestyle everyone has the ability to better their own health.
I’m a 38 year old husband and father of 3 young kids. My own debilitating health problems led me to low carbohydrate way of eating 5 years ago which resolved almost all my issues. I then moved to almost an entirely animal product based diet which has allowed me to thrive to the point I now feel and perform better than I ever have before.
My interest in health improvement has led me to to undertake an MSc in Personalized Nutrition which adds to my depth of understanding.
In my free time I enjoy being with family, weight training and spending time outside.
I look forward to imparting what I have learnt that with the aim of enabling you to be the master of your own health.