Hi. My name is Dana (pronounced DAN-nuh).
I am a recovering sugar addict. The results of which impacted my relationships to others and food, and took a toll on my body. My 5’2” frame became morbidly obese tipping the scale at 255 pounds and 54% body fat. By going carnivore, I have personally resolved or drastically improved the following issues:
Before carnivore I was plagued by constant unhealthy thoughts of food and I felt like I was either planning or preparing something just to make it through the day. I struggled with hunger and satiety. My health issues persisted and as soon as I got off a diet my weight would rapidly return.
Since 2017, I have been learning about and incorporating fasting. I am experienced in intermittent fasting or timed eating, and in extended fasting. In September of 2018 I started my carnivore journey from dirty to strict and everything in between. There have been ups and downs along the way but I have learned so much. I feel fantastic and it is freeing on so many levels.
I am thankful to be able to lend my knowledge from personal experience and training to help others. N=1 is key and I look forward to coaching you on your journey to find what works best for you.