I went keto nearly 3 years ago. 18 months ago I transitioned to Carnivore with a few veg. Went from running 37 minute 10km to running 32 minute 10km (more time to come). Went from 72kg to 59kg. Lowered my blood pressure and blood work is now great. Never felt so strong and energised.
My name is Ina, and this is my story. It all started from birth I suppose. I never experienced any major health issues, I was an extremely energetic kid, but I dreaded afternoon sleeping and eating in general. (Just for the record, 7 yo, 19 kg). Everyone thought I was super allergic to the