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Meat as a component of a healthy diet – are there any risks or benefits if meat is avoided in the diet?

URL: https://www.sciencedirect.com/science/article/abs/pii/S0309174005000422

Journal: Meat Science

 Publication Date: 07/2005

 Summary: Taken together meat is an important nutrient for human health and development. As an essential part of a mixed diet, meat ensures adequate delivery of essential micronutrients and amino acids and is involved in regulatory processes of energy metabolism.