I am 71. I’ve been on keto and carnivore for 2 months and I can’t remember feeling this good.
I was raised on meat, potatoes and vegetables. Then I ate vegetarian, and vegan. The vegan diet was hard for me and I never felt good.
Depression, anxiety, and back injuries were constant during my adult life. Latter I was diagnosed with fibromyalgia. I also developed ovarian cysts, so ovaries were removed when I was forty, and I had to get used to very low estrogen.
When I started eating keto and carnivore I QUICKLY noticed a difference because depression and anxiety vanished. It’s hard to describe how I feel, so I’ll just say I feel wonderful. The fibromyalgia has gone and hopefully with time, my back will heal. It’s only been a month on carnivore.
I urge you to try carnivore. I wish I had always been on this diet.
Now I know plant toxins are real because of the oxalates my body has stored in all my organs, bones, glands and tissues. I’m experiencing oxalate dumping, but I still feel better on carnivore than any plant based diet. No more vegetable oils, tofu or nuts and seeds. I’ve always loved eating meat and now I don’t feel bad about it. Meat heals.
