Jose got in control of his carvings on a carnivore diet

Jose tried all of the diets, from vegan to paleo and finally found the keto diet.  He started to listen to all the podcasts he could gathering information on how to get his health under control after an acid reflux attack that was so severe, he thought he was having a heart attack.

Jose decided to try the carnivore diet.  He bought ground beef, eggs and water.  At the start he felt the keto flu but added some salt and felt much better.  

Jose’s girlfriend joined him in only eating animal products and now they are both experiencing increased energy.   

Jose’s advice for the carnivore diet “keep it simple!”