Hey Doc, I’ve been following you for a couple of years now after listening to you on Joe Rogan. I broke both legs back in November of 2018. Completely shattered my right heel and have 17 herniated disks. I was a mess. I had arthritis in my left ankle so bad I could barely walk. I’m 5’4 and ballooned up to 198lbs. I was miserable and in constant pain. I also developed tendinitis in my right elbow so bad I couldn’t lift a 10lb dumbbell. I made the decision to go on the carnivore diet Feb 1. I’m down to 174lbs have no tendinitis, my arthritis is gone and my back doesn’t hurt. I have no sugar cravings and am damn near in better shape than before my accident. I just wanted to say thank you for being a voice and showing me how great this diet is.
Chris improved arthritis, tendinitis, and lost weight on carnivore diet
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