Cheeseburger Casserole

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½ pound ground beef

6 large eggs

2 ounces shredded cheese

½ tsp salt

½ tsp garlic

½ tsp coconut aminos (optional)

½ tsp onion powder

¼ tsp hot sauce (optional)

¼ tsp black pepper

1 tsp butter


Preheat oven to 325 degrees.

Saute ground beef in buttered pan with seasonings and sauces until beef is cooked through.

Take beef off stove and let cool for 5-10 minutes.

Pour cooked meat into a 6” silicone pan, or any other 6” greased pan.

Whisk eggs in a bowl and stir in shredded cheese.

Pour egg and cheese mixture over the beef and lightly stir it.

Bake for 40 minutes. Let cool 5-10 minutes and enjoy.

You can easily double this recipe and use a larger pan, keep in mind it will take longer to cook.


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