Thyroid & hormones tips

Thyroid tips by coach Karla H

I spent about 13 years as a vegetarian, over exercising and slowly over time restricting more and more ( soon after causing a binge eating disorder and bulemia)  and exercising more and more. I developed bradycardia ( 36 bpm heart rate) and was on the path for a pacemaker. My blood pressure teetered around 89/58

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Thyroid function tips by coach Elizabeth B

Thyroid hormone is the first hormone to have evolved in multicellular organisms when they left the iodine-rich atmosphere of the sea to live on land. Iodine was so important the thyroid evolved to make sure it was always available to cells. Endocrinologists have postulated that thyroid hormone controls all endocrine organs. Thyroid hormone is the

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