I would like to share a few tips as a coach who can help you with oxalate dumping.
Oxalate dumping can be cyclical and is a signaling process. Once you go carnivore and you carry a heavy vegetarian load, the oxalate crystals in your body will be released. Oxalates can be found in your blood flow and once you stop eating foods high in oxalates your body will think it’s safe to begin releasing them.
The rest of your organs and tissues will start dumping. Symptoms of oxalate dumping can vary and are all over the place and can appear as sudden onset flu symptoms along with so many more. If you’re having a hard time managing your oxalate dumping there are many interventions and supplements that you can bring into your diet to help manage this.