Kim suffered terribly from ulcerative colitis and had to have her colon removed several years ago. She had boils, rosacea, and migraines. When she switched to the carnivore diet all of her symptoms improved!
Listen to Kim story of healing on the MeatRx.com Podcast.
- I have summited 3 mountains hiking, and
- taken up rowing skulls on the reservoir In Calgary
- My blood pressure has gone from high 150/90 to 120/70 normal
- My triglycerides have gone down by 50%
- My HDL has increased and my LDL has decreased
- I have lost over 80 lbs from 305 lbs to 225 lbs
- I can now do things i would have thought impossible 18 months ago.
- I am putting on muscle without really trying
Shortly after we were married, my husband and I found out we were already expecting our first baby. I wasn’t really “overweight”, but I wasn’t thin either. I weighed about 140. I’m 5’ 5”.
I was miserable! I tried Atkins/low carb. I just couldn’t lose!
Listen to Trudy’s interview on the MeatRx.com podcast here:
I’m a college pitcher for Shepherd University and I was hit with some devastating news about a month ago, I will need my second arm surgery in two years to keep playing baseball. With about a month and a half to go, I decided to go all out in the weight room so I don’t lose too much strength while I recover.
I saw you on Joe Rogan’s podcast and I gave the diet a try. This has been the easiest month of powerlifting of my life. My numbers increased by 8% in 30 days, I sleep better, I have more energy, I concentrate better in class and I recover so much faster. I also have no doubt that I would be throwing harder as well. This diet has truly changed my life in general performance. Not to mention I look better overall.
Easy diet, easy transition
My diet has been nothing but moose, deer, chicken and water. The transition was actually really easy, I ate when I was hungry and I haven’t had any cravings for sugar or carbs cause I’m just full.
Keep up the great work!
Hello, my name is Joette. Let me show you what an 80lb transformation looks like. In fact, the first 2 pics were taken the day before I had a gastric lap band installed. (18 years ago.) 7 years later the band would fail & nearly kill me. I had an emergency surgery & to have it removed. The 80lbs I had lost from the surgery came back almost immediately! I had a band on my stomach, which restricted my food intake, which also restricted my nutrients that lead to poor metabolism, destroyed my hormone health, etc…
On my way back again
Since Jan. 3, 2017 I have been effortlessly losing the 80lbs again, but have never restricted my calories, I have never felt starved or deprived! I’m sure I have fixed my metabolic health, hormones, depression, anxiety, cellular heath & much more! Up to July 31st 2018, I was eating #ketogenicdiet . Aug. 1, 2018 (my birthday) I switched to the #carnivorediet … My journey wasn’t just weight loss anymore, it was healing!
No more meds
I’m off 24 meds now, a CPAP machine, inhaler, infusions from the doctors office every 8 weeks, Celiac Disease & IBS under control, no more hypertension that had to be controlled with 4 different meds and ‘3’ Autoimmune Diseases in remission!
Carnivore challenge feeling good
I’m so thankful that @kendberry.md put a 1 month Carnivore challenge out that August! This way of eating has been life changing for me! Once I had completed that first month of Carnivore, there was NO WAY I was turning back! I had forgotten how it felt to feel good… I couldn’t remember ever feeling as good as I did in my life! People may think I’m strange for this way of eating! I don’t care, it’s working!
My health journey
I just want to share my health journey with you & maybe give someone a little encouragement. I am not where I want to be yet, but I’ve come a long way… I had been struggling for about 6 years with a LOT of symptoms that couldn’t seem to be diagnosed. So many different symptoms that I was sent to a Rheumatologist, Pulmonologist, Cardiologist, Hematologist & a Neurologist. As you can imagine, all of these Specialist found something to diagnose me with. And naturally they all began prescribing the meds…
Lots and lots of meds! 26 different medications to be exact. This took them about 3 years to do… So for the second half of the 6 years I should have been feeling better all medicated up, right? Nope, instead I ballooned up to 234lbs & actually felt worse. The diagnosis was Depression, Rheumatoid Arthritis, Lupus, Chronic Fatigue, Sjogren’s Syndrome & Celiac Disease. Plus, I had Hypertension & Sleep Apnea, with a touch of Neuropathy.
Keto for weight loss
I decided to try to take charge of my weight on Jan. 3, 2017 with the Ketogenic Diet that I had heard about. Plus, it would be gluten-free for the Celiac Disease that I had just been diagnosed with. Well, I lost 80lbs in just 1 1/2 years… I discovered that this way of eating was definitely going to be sustainable. But, I felt like there had to be more benefits that I could be getting out of this way of eating, because I had heard & read stories of people healing their depression, etc… The only thing I had under control was the Celiac Disease. This is when I took the Carnivore Diet challenge…
Carnivore for optimal health
I thought what the heck, my weight is stalled so I might as well give it a try. I don’t think 2 weeks has passed into this Carnivore Diet I noticed that I was walking better, I didn’t have all the nagging pain I suffered with daily & I was sleeping better! I had some of my regular doctors visits during this time… Guess what?!?! My blood work started coming back amazing!
Confusing the doctor
My bloodwork was so amazing that my Hematologist was scratching his head trying to figure out what was going on… In 3 years that he’d been working with me & giving me iron infusions had he seen my numbers so good. I told the hematologist I knew why they were so good & why I’m feeling so good. I don’t think he wanted to hear what I had to say, but I told him anyway. I told him about the Carnivore Diet! He just did a face plant in his hands while shaking his head & mumbled “I’ve heard this a lot lately.” In the next few months, I never lost any more weight. But, more amazing things started happening! I lost inches, I was able to come off of 24 out of 26 meds & I was able to stop using my CPAP machine!!!
Sharing with others
I want to share, share, share this info with you… Wishing to give hope to others or give someone the courage to try Carnivore if they are having qualms.
I only wish I would had known about Carnivore Diet sooner. Let’s all get the word out!
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