Hello, I have a younger point of view than most I know and I hope it is useful. My name is Carly, and I am a tenth grader in America.
Lets start with my early life. I was born to a long line of diabetics, those with chronic diseases, and obesity. My mother was a diabetic at age sixteen. I was born ill, with one kidney and one-half of the other. I got a liver disease in my toddler stage, had colic from a young age, and nearly died on multiple occasions from my own illnesses. Age six and I gain extreme amounts of weight, I get depressed, and overall I lose my childish nature. I had a gigantic amount of mental and physical problems for almost my whole life, and it kept getting worse. In 2016 my mother died and it ruined my A average, thankfully it was just a bout of fatigue and regret.
Past that, lets get into the thing that made me start dieting. I got scurvy in 2016 eating fruit. Yes, I ate fruit and got scurvy. That was from me also eating pounds of glucose daily. Now, a disclaimer: I never stuck to a diet for more than a week because of a severe Candida infection which just now is going away, so I have a renewed resolve to stick to this lifestyle. I cleared up my scurvy with lemonade, turned Paleo. I went from 160lbs at 5ft to 150lbs. I added tomatoes and potatoes which made me gain another five pounds. I decided to go low-lectin and I felt the best there. I only ate meat, leafy greens, and citrus. I got down to 120lbs in a week. I of course, had to screw it up and go Keto which led to Pescetarianism. I dropped to 106lbs in June of 2017. I was anorexic, dying, and felt horrible. My kidneys were failing from oxalates. I’d die from renal failure as did my mother. I missed 9/10 days of school(somehow passed). In July, one whole exact year from this diet exploration, I go carnivore. I have always loved wolves, even tried going carnivore once before but was told no(good idea because I was going to do it with just the meat my mother made). As soon as I did my energy skyrocketed, my depression fled, and I gained weight back. My kidneys were back to normal. I fell off a lot, and I blamed myself for being weak. It was not weakness, it was the Candida driving me to binge and purge on sugar every week. I now weigh 134lbs at 5′.5″.
I detailed every resource and looked up so much on diet, I read every source I could. I knew in January of 2017 you could live off just meat, but I thought you needed all the organs. In July I found people who lived healthily off just ground beef. I was ecstatic, dear gods, I was so happy. Now I eat at four-six at night and ten at night. Two meals, usually raw or quickly seared conventional 73/27 ground beef with pastured eggs, seared conventional beef heart, boiled wild fish, and raw conventional beef liver. I do drink milk every so often, but dairy is causing problems now so I’ll drop it.
Of course. Since starting in 2017 I gained and maintain an above average lean mass of 105lbs, my face looks more defined and stronger, I have no more acne, my hair is thicker and grows fast, and my nails are more solid and harder. Of course digestive issues are also gone as well. My food choices have actually changed to pork, cheese, and milk starting a year ago. It changed none of my benefits though.