Joint issues – other

Jamie’s joint pain went away on a carnivore diet

Jamie is lifting more wight now at the gym than when he was in his 20’s.  He no longer has joint pain and is almost 49!

 

Listen to Jamie’s story of how he came to the carnivore lifestyle on the MeatRx.com podcast

Katherine’s lupus flares have subsided since starting the carnivore diet

Katherine went from taking 15 different medications for Lupus, anxiety, depression, Asthma and PCOS to 5 in 6 months on a carnivore diet and lost 122 lbs!

 

Listen to Katherine’s story of how she changed what she ate and ultimately changed her life on the MeatRx.com podcast!

Julia healed joint pain, inflammation and anxiety on a carnivore diet

Julia was in pain, had severe anxiety, headaches and inflammation.  She was seen by many Doctors who put her on medication for symptoms she didn’t know she had.

Her husband found information on the carnivore diet and she gave it a try.  She when from the typical standard American diet right to only eating meat.  Shortly after she started to feel better and lost 65 lbs!

Get all of the details of how Julia turned her health around on the MeatRx.com podcast.

Jeff eliminated his type 2 diabetes and sleep apnea on a carnivore diet

Jeff used fasting and carnivore to lose 85 lbs and keep it off for over 2 years. He went from 270 lbs to 185 lbs.

 

He eliminated his type 2 diabetes, high blood pressure, joint inflammation and sleep apnea.

 

Jeff has killed his carb addiction and also his alcohol cravings.  His blood work is normal and he is off all of his medications.

 

He feels better and stronger at 50 than 20 years ago! 

 

Listen to Jeff’s success story on the MeatRx.com podcast

Valerie improved her digestion and bloating on a carnivore diet

Valerie was sick and overweight when she found the keto diet.  She tried it and had success with weight loss and was able to walk better than she had in years.

 

It wasn’t until she decided to make the switch to the carnivore diet after being introduced to it by Dr. Ken Berry that Valerie found improvements with her digestion and no longer felt bloated.  

 

Listen to Valerie’s story on the MeatRx.com podcast!

Emily improved her bursitis and had a healthy pregnancy on a carnivore diet

Emily started to experience pain as a teenager.  She went to several doctors who either didn’t know what was wrong with her or just put her on medications.  She was inflamed and couldn’t keep up with other kids her age.  

 

Emily grew up on a farm eating her vegetables and meat.  As the pain became worse, she started to eat junk food which made her feel more tired and led to feelings of depression.

 

Her dad became interested in the keto diet and suggested that Emily and her now husband give it a try.  Emily’s partner quickly lost weight and felt great but Emily didn’t have the same success.  She lost a bit of weight but her pain did not change.

 

When Emily became pregnant, she started to read more about the carnivore diet.  About half way through her pregnancy she gave it a try and within the first week she was able to start exercising and the pain she had felt most of her life started to improve.  She continued with carnivore and had a successful pregnancy and a healthy baby.

 

Emily is so happy with her success that she is now a certified MeatRx.com coach who wants to help improve other people with their health!

 

Listen to Emily’s story of success on the MeatRx.com podcast. 

Matt no longer has joint pain following a carnivore diet

After years of following “healthy advice” by not eating animal fats, salt, and eating lots of vegetables Matt’s friend mentioned the keto diet to him.  He lost weight and felt better but then tried the carnivore diet.  His goal was 30 days of eating only meat but he felt so great and his joint pain went away that he never went back to keto. 

 

Now Matt is a certified MeatRx.com coach who enjoys surfing and is looking forward to helping others get their health back!

Jim lowered his triglycerides and blood pressure on a carnivore diet

Going Carnivore has made an amazing change in my life. 
 
 
What has changed for me is now I have the kind of energy that I haven’t had for 30 years, I have lost all the inflamation that was in my joints, I have had 6 surgical clean outs and major ACL repair on my knee and now I have no pain in my knee, which hasn’t been the case since 1985.  I also had my hip replaced 18 months ago and since the surgery and going carnivore I went from basically being sedentary to now this summer 
 
 
  1. I have summited 3 mountains hiking, and 
  2. taken up rowing skulls on the reservoir In Calgary 
  3. My blood pressure has gone from high 150/90 to 120/70 normal
  4. My triglycerides have gone down by 50%
  5. My HDL has increased and my LDL has decreased
  6. I have lost over 80 lbs from 305 lbs to 225 lbs
  7. I can now do things i would have thought impossible 18 months ago.
  8. I am putting on muscle without really trying
 
I went for my yearly physical with my family doctor who I have been seeing for 32 years, he always said that I was too fat and needed to lose weight fatboy (my interpretation).  I had not seen him for a year because of covid.  I went and saw him the lowest weight that I had been in 30 years, he couldn’t believe it was me, but what was really great was my blood pressure had always been high 145/85 or 150/90.  He took my blood pressure and his words were “WooooW!!!!” and he is a man of few words my blood pressure was 120/70.  My Triglycerides have gone down by over 50%, my HDl has increased and my LDL has gone down. 
 
All my blood markers have improved.I am never hungry, i used to eat continuously and was always hungry, now I am never hungry.
 
I am also a cancer survivor, I had CLL Leukemiaa blood cancer diagnosed in 2011, I was successfully treated in 2013 with a combination of a manmade manufactured antibody and chemo drugs and have been cancer free for 7 years, they cannot find any cancer cells in my blood.

 

 

Brian no longer suffers from tears and strains on a carnivore diet

During college, Brian was eating healthy whole foods while playing sports.  He suffered many tears and sprains.  He had IBS, digestive issues and felt tired.

 

Brain found the carnivore diet while listening to Mark Bell’s podcast and has now used the carnivore diet as a gateway to understand more about his health.   He is now certified MeatRx.com coach and is looking forward to helping others with their health.

David reduced damage to his knees on a carnivore diet

A little about me.

52 yo, 177cm (5’10”)

Weight in 2009 107kg

Current weight 79kg

 

Have knee stability issues and have had 8 operations on them with the 1st being when I was 15, last one being 25 yrs ago.

 

Minimal cartilage in knees so have not played sport since early 20’s

 

With minimal exercise and a lot of travel for work, weight has always been an issue during adult life.

 

In 2012 I started exercising (walking then building up to running) and eating differently, dropped weight from 107kg to 75kg but when I stopped, it quickly went back up to 100kg

 

In June 2018, I watched the Magic Pill movie and decided that changing to ketogenic lifestyle for long term health would be beneficial.

 

My reasoning for this decision was that I had watched my father suffer from Parkinson’s Disease and dementia as well as working part time in mental health, and seeing the links between food and mental health I wanted to try to avoid these issues.

 

I started the next day and over the following 6 mths dropped 25kg and felt fantastic everyday.

 

I had slowly lowered my carbs from 20gm a day to under 10gm so in June 2019, I thought I’d try a month of zero carb, so tried carnivore.

 

My body felt so much better so I never went back to ketogenic.

 

Since going carnivore the pains in my arthritic knees have all but gone, my body composition has changed more, with less fat and a lot leaner muscle

 

The past 3 January’s I have participated in an 800km in 8 day charity bike ride in Thailand, and seeing the difference has been amazing

 

January 2018 – SAD completed and was tired most nights

 

January 2019 – Ketogenic had lots of energy, longest day was 150km which I rode fasted for 24hrs

 

January 2020 – Carnivore similar energy to 2019, though felt a lot stronger, again rode fasted especially when provided lunch was not suitable.

Listen to David’s story on the MeatRx.com podcast here:

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