As an avid endurance athlete, I found myself abusing caffeine and legal stimulants to keep up with my intense workouts. I decided to get some blood work done to see what was up! It was at this time I was diagnosed with an under active thyroid; of which I would be forced to take a hormone replacement pill every day for the rest jof my life. This was approximately 10 years ago and at the time I was loosely following a ketogenic type diet. Upon being diagnosed, was when I began to do more research into my diet. I would not allow this diagnosis to be an excuse in anyway and I believe it motivates me even more to progress and be even better each day! Since then I have embraced a very high fat, high protein, mostly animal base diet along with intermitting fasting protocols that I designed myself suited for my job, my training, and lifestyle needs. It has been an incredible game changer. 10 years later, I feel that my energy and capacity for my workouts has increased 10 fold, I compete in 3 to 4 Ultra marathons per year ranging from 50 miles to 100 miles runs at a highly competitive level. I am able to maintain muscle mass and my muscular build through my diet and weight lifting regiment even though my excessive Cardio and Aerobic workouts should be deteriorating both my muscle mass and strength. This Diet and the mindset of “do not believe what others tell you what you can and cannot do” is what this movement really is representing. Research, learn and stay moving!
Aimee has been on a health journey for 45 years. Listen to her story of being a type 1 diabetic and how she transitioned to a carnivore diet.
Crystal found the lifestyle for her when she discovered the carnivore diet. She corrected most of her issues on the keto diet but found improvements with her skin and body compositing when she made the transition.
Listen to Crystal’s story on the MeatRx.com podcast.
Sondra was a vegetarian who ate cheese and fish for 14 years. Her health deteriorated durning that time. She developed seasonal affective disorder, gained weight, and began to suffer from IBS.
Listen to Sondra’s story of how she found the carnivore diet and turned her health around on the MeatRx.com podcast
Allison lost almost 100 pounds, cleared up her eczema and no longer suffers from depression after switching to a carnivore diet.
Listen to her story of success on the MeatRx.com podcast.
Nicole was in an abusive relationship that destroyed her self-esteem. When she was finally able to find help to leave, she gained a lot of weight.
Listen to Nicole tell her story of how she got in control of her life and her health on the MeatRx.com podcast.
Katherine went from taking 15 different medications for Lupus, anxiety, depression, Asthma and PCOS to 5 in 6 months on a carnivore diet and lost 122 lbs!
Listen to Katherine’s story of how she changed what she ate and ultimately changed her life on the MeatRx.com podcast!
Kyle lost weight, alleviated his symptoms of depression, fixed his digestion and sleep, as well as greatly increasing his exercising capabilities on a carnivore diet.
Listen to Kyle’s story of how he healed his health on a carnivore diet on the MeatRx.com podcast.
Holly was healthy as a child and didn’t notice any health issues until she was 16 years old and developed a dairy intolerance. Nine years later Holly had her first of four babies in the span of two years and three months. After so much in a short time she started to notice her mood change and would be quick to anger and her body was becoming sore and tired.
Holly decided to try several diets including the keto diet. All of the diets worked for weight loss but never healed her pain and discomfort.
Holly decided to try the carnivore diet for eight weeks. During that time, she healed her aches and pains, headaches, thinning hair, mood and changed her relationship with food. She decided to say with the carnivore way of eating.
Listen to Holly’s wonderful story of healing on the MeatRx.com podcast!
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