Mental health – depression

Brandon combats cerebral palsy, depression on a carnivore diet

Brandon wasn’t given the best odds by doctors for his health when he was born at 4 pounds with cerebral palsy.

 

But Brandon was strong.  He grew up and went to college where he met a girl who convinced him to eat a larger portion of his diet as plants.  This quickly became painful for his digestion and joints.  

 

Brandon needed a change.  He found out about the carnivore diet and decided to start it right away!

 

Listen to Brandon’s success story on the MeatRx.com podcast. 

Katherine’s lupus flares have subsided since starting the carnivore diet

Katherine went from taking 15 different medications for Lupus, anxiety, depression, Asthma and PCOS to 5 in 6 months on a carnivore diet and lost 122 lbs!

 

Listen to Katherine’s story of how she changed what she ate and ultimately changed her life on the MeatRx.com podcast!

Kyle treated his depression and digestive symptoms on a carnivore diet

Kyle lost weight, alleviated his symptoms of depression, fixed his digestion and sleep, as well as greatly increasing his exercising capabilities on a carnivore diet.

 

Listen to Kyle’s story of how he healed his health on a carnivore diet on the MeatRx.com podcast.

Jordan treated his feelings of depression on a carnivore diet

Jordan has suffered from depression since puberty.  He slept 12-16 hours a day and his family thought he was just a lazy kid.  He didn’t realize until a few years later that the feelings of hopelessness were depression.

Jordan found the keto diet.  And it worked to lose weight.  So, did, intermittent fasting and counting macros.

It wasn’t until Jordan found the carnivore diet that he finally felt relive from his depression and was able to lost the last bit of weight.

Listen to Jordan’s motivational story on the MeatRx.com success podcast!

Emily improved her bursitis and had a healthy pregnancy on a carnivore diet

Emily started to experience pain as a teenager.  She went to several doctors who either didn’t know what was wrong with her or just put her on medications.  She was inflamed and couldn’t keep up with other kids her age.  

 

Emily grew up on a farm eating her vegetables and meat.  As the pain became worse, she started to eat junk food which made her feel more tired and led to feelings of depression.

 

Her dad became interested in the keto diet and suggested that Emily and her now husband give it a try.  Emily’s partner quickly lost weight and felt great but Emily didn’t have the same success.  She lost a bit of weight but her pain did not change.

 

When Emily became pregnant, she started to read more about the carnivore diet.  About half way through her pregnancy she gave it a try and within the first week she was able to start exercising and the pain she had felt most of her life started to improve.  She continued with carnivore and had a successful pregnancy and a healthy baby.

 

Emily is so happy with her success that she is now a certified MeatRx.com coach who wants to help improve other people with their health!

 

Listen to Emily’s story of success on the MeatRx.com podcast. 

Amber improved her rosacea and acid reflux on a carnivore diet

Amber had success on the keto diet improving most of her symptoms and getting herself off many of her medications.  Her friend suggested that she try the carnivore diet and that’s when she was able to heal the last of the symptoms, she was suffering from including poor digestion and rosacea.

 

Amber is now a Certified Carnivore Coach, MeatRx.com podcast host and a huge advocate for this lifestyle!

 

Listen to Coach Amber tell her inspirational story of healing on the MeatRx.com podcast!

Book Coach Amber for your 30 minute session and get all of the help and support you need!

Tracy lowered her blood pressure on a carnivore diet

Tracy experienced a health crisis that put her into the hospital.  She was diagnosed with high blood pressure, low potassium and pre-diabetes.

 

Listen to this busy mom’s story and how she got herself off several medications and became a certified carnivore health coach! 

 

 

Book Coach Tracy for your 30 minute session and get all of the help and support you need!

Tracy no longer suffers from eczema, asthma, skin issues on a carnivore diet

Hello!  
I’m excited to share my story with you.
 
My journey to better health and well-being began 4 years ago when my husband, fairly recently diagnosed with T2D, was researching ways to manage his diabetes with diet, rather than medication.  He was on a literal handful of meds that were controlling his BG, but doing nothing for his overall health.  He told me he wanted to start Keto because he couldn’t keep doing what he was doing.  I went along for the ride as the supportive wife.  I was not diabetic, however very possibly pre-diabetic.  I was 230 lbs, depressed and anxious, asthmatic, suffering on an off from some pretty terrible eczema and I was literally dragging myself up the stairs each day.  About 2 weeks into keto I felt better than I had in decades.  I started digging into all of the information I could about it.  I stumbled through keto for 2 years, with my weight going up and down, though my depression had improved greatly and my asthma was mostly resolved.  I was still suffering from eczema and by that time it was fairly serious.  I was back and forth to emergency before being referred to a specialist.  I had been put on prednisone and several steroid creams, none of which resolved it.  Once again I dug into research and stumbled upon Carnivore.  By this time I was prioritizing meat but still eating lots of vegetables.  I decided to eliminate the vegetables and incorporate fasting and what do you know?  My eczema was cleared within 10 days and has not returned.  
To date I have lost 90 pounds.  My  mental health is perfect.  My asthma is non-existent.  My skin is clear and glowing.  I no longer struggle with food addiction or out of control hunger.  I’ve started moving my body everyday, which further enhances my mental and physical health.  I have never been this well in my entire life. Meat has healed  me.  My husband continues to manage his T2D without medication. We have been in this together from day 1.  I wouldn’t be where I am without him.  I’ve started sharing my journey on my own social media in an effort to let my friends and family know that there is a better way.  
 
That’s more than a few sentences, but I’m just so grateful for this journey.  I feel like shouting it from the rooftops.  Thank you so much for this opportunity!

JL healed her prolapsed pelvic floor on a carnivore diet

Thank you for featuring my picture on your Instagram! My success is short since I just started Carnivore “correctly” July 1st 2020. I had done a very dirty version in 2018 which of course did not last that long as I was coming from the Keto Community and still eating artificial sweeteners, lots of dairy and my weight slowly crept back up since my fasting windows shortened significantly. 

A little history about me. I was always thin growing up and never had a weight problem until I started “dieting”.. so since 2001 I’ve managed to keep myself in a perpetual cycle of gain/lose/gain/lose. I’ve done the Body-For-Life challenge several times in 2006 and 2008 lol. I finally hit my major milestone of competitions and became an NPC competitor from 2012-2013, was published in 2 fitness magazines then completely crashed after my last competition because I killed my adrenals and became extremely unhealthy in the brain (anxiety & depression). I gained 60 lbs then in 2017 started a new journey of Keto/IF. Was very successful because I could fast forever.. lost 50 lbs in 5 months.. During this time I struggled with severe health problems and my fasting windows just got smaller and smaller and sure enough over time my weight just kept creeping back… in between I did eat a few weeks here & there a very SAD diet. Right after my 40th birthday (April) I threw my back out for a few weeks and I was told by my “lady” dr that I had a prolapsed pelvic floor and that’s contributing to the back pain and I was at risk for surgery if I didn’t do physical therapy. I was shocked and knew that I had to really look at my lifestyle not as a “weight loss” journey, but a major correction of my body journey.

I remembered Shawn Bakers interview with Joe Rogan and how simple he kept it regarding Carnivore. So I decided to just stick to beef, salt, water, fat. Within 3-4 weeks my pelvic floor was completely healed. No pain, no pressure and all the other embarrassing issues surrounding this problem just went away. My skin issues completely cleared and I was noticing that I was not hungry, I rarely thought about food, my sleep was much deeper, my digestive problems subsided significantly and I went from 4-5 times a day to 1-2. I’ve lost about 15 lbs but I think the biggest benefit so far is I’m HIGHLY aware of what is happening with my body. I can listen to it’s queues crystal clear and to me that’s a privilege. Thank you for taking the time to hear my story. I have lots more to tell.

Listen to JL’s success story on the MeatRx.com podcast below:

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