Mental health – anxiety
Brandon wasn’t given the best odds by doctors for his health when he was born at 4 pounds with cerebral palsy.
But Brandon was strong. He grew up and went to college where he met a girl who convinced him to eat a larger portion of his diet as plants. This quickly became painful for his digestion and joints.
Brandon needed a change. He found out about the carnivore diet and decided to start it right away!
Listen to Brandon’s success story on the MeatRx.com podcast.
Katherine went from taking 15 different medications for Lupus, anxiety, depression, Asthma and PCOS to 5 in 6 months on a carnivore diet and lost 122 lbs!
Listen to Katherine’s story of how she changed what she ate and ultimately changed her life on the MeatRx.com podcast!
Julia was in pain, had severe anxiety, headaches and inflammation. She was seen by many Doctors who put her on medication for symptoms she didn’t know she had.
Her husband found information on the carnivore diet and she gave it a try. She when from the typical standard American diet right to only eating meat. Shortly after she started to feel better and lost 65 lbs!
Get all of the details of how Julia turned her health around on the MeatRx.com podcast.
Caroline found the carnivore diet after 3 years of being on the keto diet. After hearing about women reversing some of the same symptoms that she was suffering from like PCOS on a meat-based diet, she decided to try it for herself.
She first started to eat bone broth to transition onto the carnivore diet, followed by eating steaks, sea food and adding tallow.
Caroline has had improvements with her hormones, PCOS, endometriosis, anxiety, and is now sleeping through the night.
Listen to Caroline on the MeatRx.com podcast below:
Listen to Coach Andy tell his story of how he found the carnivore diet and healed his anxiety, brain fog and started to lead a healthier life.
Book Coach Andy for your 30 minute session and get all of the help and support you need!
Thank you for featuring my picture on your Instagram! My success is short since I just started Carnivore “correctly” July 1st 2020. I had done a very dirty version in 2018 which of course did not last that long as I was coming from the Keto Community and still eating artificial sweeteners, lots of dairy and my weight slowly crept back up since my fasting windows shortened significantly.
A little history about me. I was always thin growing up and never had a weight problem until I started “dieting”.. so since 2001 I’ve managed to keep myself in a perpetual cycle of gain/lose/gain/lose. I’ve done the Body-For-Life challenge several times in 2006 and 2008 lol. I finally hit my major milestone of competitions and became an NPC competitor from 2012-2013, was published in 2 fitness magazines then completely crashed after my last competition because I killed my adrenals and became extremely unhealthy in the brain (anxiety & depression). I gained 60 lbs then in 2017 started a new journey of Keto/IF. Was very successful because I could fast forever.. lost 50 lbs in 5 months.. During this time I struggled with severe health problems and my fasting windows just got smaller and smaller and sure enough over time my weight just kept creeping back… in between I did eat a few weeks here & there a very SAD diet. Right after my 40th birthday (April) I threw my back out for a few weeks and I was told by my “lady” dr that I had a prolapsed pelvic floor and that’s contributing to the back pain and I was at risk for surgery if I didn’t do physical therapy. I was shocked and knew that I had to really look at my lifestyle not as a “weight loss” journey, but a major correction of my body journey.
I remembered Shawn Bakers interview with Joe Rogan and how simple he kept it regarding Carnivore. So I decided to just stick to beef, salt, water, fat. Within 3-4 weeks my pelvic floor was completely healed. No pain, no pressure and all the other embarrassing issues surrounding this problem just went away. My skin issues completely cleared and I was noticing that I was not hungry, I rarely thought about food, my sleep was much deeper, my digestive problems subsided significantly and I went from 4-5 times a day to 1-2. I’ve lost about 15 lbs but I think the biggest benefit so far is I’m HIGHLY aware of what is happening with my body. I can listen to it’s queues crystal clear and to me that’s a privilege. Thank you for taking the time to hear my story. I have lots more to tell.
Listen to JL’s success story on the MeatRx.com podcast below:
I have battled sugar addiction and yoyo weightloss diets as long as I can remember. I first heard of the Carnivor diet on the Joe Rogan podcast with Dr.Shawn Baker I put the information away and neglected to practice it for some time. This year the diet made itself present in my life with another podcast this time by Jordan Peterson and I decided what do I have to lose. I was constantly sore and anxiety from work was leaking into other faucets of my life effecting personal relationships and work performance. I did my research and began a 30 day challenge that is now a 60 day challenge in the first 30 days my anxiety melted away, I am no longer sore and constantly bloated and i have lost 22.5 lbs feeling and looking better now at 30 than when i was 18. This is becoming a life style where the pros easily outweigh the cons.
Listen to Robert’s interview on the MeatRx.com podcast below:
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