Success Stories

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Mirella hasn’t had a grand mal or absence seizure since staring a carnivore diet

This is my success story.

 

Six years ago, I was diagnosed with epilepsy. My neurologist and I were able to control my grand mal seizures through medication and a keto diet, but the absences kept being a problem. However, when I came across Dr. Shawn Baker’s book, I knew I wanted to give it a shot. So I spoke to my neurologist and he gave me the go ahead, no questions asked.

 

Four months later, I am still on a strict carnivore diet, I lost 45 pounds, those absences are completely gone and I can honestly say I feel better than ever.

 

So thank you!

Erin ditched the plants and eliminated her eczema

Erin suffered from endometriosis, celiac disease and hyperglycaemia. She was a carbohydrate addict often only wanting to eat the bread at a restaurant instead of the meal she ordered.  

 

In 2010 she had her son.  He started to suffer from eczema due to food allergies her her breast milk.  Erin was told she could try to eliminate foods like wheat and soy, but that was often too restrictive for people and that she could just feed her son formula.  Erin decided to eliminate the foods and also searched for answers to what she thought were unrelated symptoms in herself like chronic urinary tract infections.

 

She first found paleo and then the autoimmune protocol.  She had improvements with both, but the symptoms never completely went away.

 

Erin learned of the carnivore diet and decided to slowly transition onto it.  After four months of ditching the plants everything fell into place.  Her symptoms cleared up.

 

Listen to Erin’s energetic and informative interview on the MeatRx.com podcast! 

 

 

Emily improved her bursitis and had a healthy pregnancy on a carnivore diet

Emily started to experience pain as a teenager.  She went to several doctors who either didn’t know what was wrong with her or just put her on medications.  She was inflamed and couldn’t keep up with other kids her age.  

 

Emily grew up on a farm eating her vegetables and meat.  As the pain became worse she started to eat junk food which made her feel more tired and led to feelings of depression.

 

Her dad became interested in the keto diet and suggested that Emily and her now husband give it a try.  Emily’s partner quickly lost weight and felt great but Emily didn’t have the same success.  She lost a bit of weight but her pain did not change.

 

When Emily became pregnant she started to read more about the carnivore diet.  About half way through her pregnancy she gave it a try and within the first week she was able to start exercising and the pain she had felt most of her life started to improve.  She continued with carnivore and had a successful pregnancy and a healthy baby.

 

Emily is so happy with her success that she is now a certified MeatRx.com coach who wants to help improve other people with their  health!

Listen to Emily’s story of success  on the MeatRx.com podcast. 

Book Coach Emily for your 30 minute session and get all of the help and support you need!

Matt no longer has joint pain following a carnivore diet

After years of following “healthy advice” by not eating animal fats, salt, and eating lots of vegetables Matt’s friend mentioned the keto diet to him.  He lots weight and felt better but then tried the carnivore diet.  His goal was 30 days of eating only meat but he felt so great and his joint pain went away that he never went back to keto. 

 

Now Matt is a certified MeatRx.com coach who enjoys surfing and is looking forward to helping others get their health back!

Book Coach Matt for your 30 minute session and get all of the help and support you need!

Jim lowered his triglycerides and blood pressure on a carnivore diet

Going Carnivore has made an amazing change in my life. 
 
 
What has changed for me is now I have the kind of energy that I haven’t had for 30 years, I have lost all the inflamation that was in my joints, I have had 6 surgical clean outs and major ACL repair on my knee and now I have no pain in my knee, which hasn’t been the case since 1985.  I also had my hip replaced 18 months ago and since the surgery and going carnivore I went from basically being sedentary to now this summer 
 
 
  1. I have summited 3 mountains hiking, and 
  2. taken up rowing skulls on the reservoir In Calgary 
  3. My blood pressure has gone from high 150/90 to 120/70 normal
  4. My triglycerides have gone down by 50%
  5. My HDL has increased and my LDL has decreased
  6. I have lost over 80 lbs from 305 lbs to 225 lbs
  7. I can now do things i would have thought impossible 18 months ago.
  8. I am putting on muscle without really trying
 
I went for my yearly physical with my family doctor who I have been seeing for 32 years, he always said that I was too fat and needed to lose weight fatboy (my interpretation).  I had not seen him for a year because of covid.  I went and saw him the lowest weight that I had been in 30 years, he couldn’t believe it was me, but what was really great was my blood pressure had always been high 145/85 or 150/90.  He took my blood pressure and his words were “WooooW!!!!” and he is a man of few words my blood pressure was 120/70.  My Triglycerides have gone down by over 50%, my HDl has increased and my LDL has gone down. 
 
All my blood markers have improved.I am never hungry, i used to eat continuously and was always hungry, now I am never hungry.
 
I am also a cancer survivor, I had CLL Leukemiaa blood cancer diagnosed in 2011, I was successfully treated in 2013 with a combination of a manmade manufactured antibody and chemo drugs and have been cancer free for 7 years, they cannot find any cancer cells in my blood.

 

 

Daniel improved his gout symptoms on a carnivore diet

After losing his father at the young age of 59, Daniel found the motivation he needed to lose weight and get in control of his health.

Daniel started to research weight loss and started down the keto rabbit hole where he also found fasting, this lead him to the carnivore diet.  Since then he no longer has symptoms of gout and has lost well over 100 lbs and gained 20 lbs of muscle.  He now enjoys eating one meal day and does body weight workouts for fitness.  

Listen to Daniel’s story on the MeatRx.com podcast here:

Jose got in control of his carvings on a carnivore diet

Jose tried all of the diets, from vegan to paleo and finally found the keto diet.  He started to listen to all the podcasts he could gathering information on how to get his health under control after an acid reflux attack that was so severe he thought he was having a heart attack.

 

Jose decided to try the carnivore diet.  He bought ground beef, eggs and water.  At the start he felt the keto flu but added some salt and felt much better.  

 

Jose’s girlfriend joined him in only eating animal products and now they are both experiencing increased energy.   

 

Jose’s advice for the carnivore diet “keep it simple!”

Listen to Jose’s story on the MeatRx.com Podcast here:

Brian no longer suffers from tears and strains on a carnivore diet

During college, Brian was eating healthy whole foods while playing sports.  He suffered many tears and sprains.  He had IBS, digestive issues and felt tired.

 

Brain found the carnivore diet while listening to Mark Bell’s podcast and has now used the carnivore diet as a gateway to understand more about his health.   He is now certified MeatRx.com coach and is looking forward to helping others with their health.

Book Coach Brian for your 30 minute session and get all of the help and support you need

David reduced damage to his knees on a carnivore diet

A little about me.

52 yo, 177cm (5’10”)

Weight in 2009 107kg

Current weight 79kg

 

Have knee stability issues and have had 8 operations on them with the 1st being when I was 15, last one being 25 yrs ago.

 

Minimal cartilage in knees so have not played sport since early 20’s

 

With minimal exercise and a lot of travel for work, weight has always been an issue during adult life.

 

In 2012 I started exercising (walking then building up to running) and eating differently, dropped weight from 107kg to 75kg but when I stopped, it quickly went back up to 100kg

 

In June 2018, I watched the Magic Pill movie and decided that changing to ketogenic lifestyle for long term health would be beneficial.

 

My reasoning for this decision was that I had watched my father suffer from Parkinson’s Disease and dementia as well as working part time in mental health, and seeing the links between food and mental health I wanted to try to avoid these issues.

 

I started the next day and over the following 6 mths dropped 25kg and felt fantastic everyday.

 

I had slowly lowered my carbs from 20gm a day to under 10gm so in June 2019, I thought I’d try a month of zero carb, so tried carnivore.

 

My body felt so much better so I never went back to ketogenic.

 

Since going carnivore the pains in my arthritic knees have all but gone, my body composition has changed more, with less fat and a lot more lean muscle

 

The past 3 January’s I have participated in an 800km in 8 day charity bike ride in Thailand, and seeing the difference has been amazing

 

January 2018 – SAD completed and was tired most nights

 

January 2019 – Ketogenic had lots of energy, longest day was 150km which I rode fasted for 24hrs

 

January 2020 – Carnivore similar energy to 2019, though felt a lot stronger, again rode fasted especially when provided lunch was not suitable.

 

Even when travelling for business or pleasure, including Thailand rides, never had a cheat day as never felt the need for it.

 

I do OMAD or 18:6 IF daily depending on my work commitments as well as one 48hr fast a week on average

 

 

Please find attached 3 photos of me.

 

Overall, I’ve reduced the damage to my knees, changed my body composition to more lean muscle and reset my health for a the next 50 yrs by changing to a carnivore lifestyle.

Listen to David’s story on the MeatRx.com podcast here:

Caroline resolved her endometriosis on a carnivore diet

Caroline found the carnivore diet after 3 years of being on the keto diet.   After hearing about women reversing some of the same symptoms that she was suffering from like PCOS on a meat based diet, she decided to try it for herself.

 

She first started to eat bone broth to transition onto the carnivore diet, followed by eating steaks, sea food and adding tallow.

 

Caroline has had improvements with her hormones, PCOS, endometriosis, anxiety, and is now sleeping through the night.

Listen to Caroline on the MeatRx.com podcast here:

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