Journal: Frontiers in Physiology
Publication Date: 07/2019
Summary: The 12 week VLCHF diet did not impair high-intensity continuous or intermittent exercise lasting up to 25 min, nor did it impair maximal cardiorespiratory performance or autonomic nervous system (ANS) activity.
Journal: Fronteirs in Physiology
Publication Date: 07/2019
Summary: Study of 24 healthy males on a 12 week VLCHF diet vs standard diet. The 12 week VLCHF diet did not impair high-intensity continuous or intermittent exercise lasting up to 25 min, nor did it impair maximal cardiorespiratory performance or autonomic nervous system (ANS) activit
Journal: JCI Insight
Publication Date: 06/2019
Summary: Obese subjects cycled through 4 weeks each of a low, medium and high carb diet. Consistent with the perspective that MetS is a pathologic state that manifests as dietary carbohydrate intolerance, these results show that compared with eucaloric high-carbohydrate intake, LC/high-fat diets benefit MetS independent of whole-body or fat mass.
Journal: Mayo Clinic Proceedings: Innovations, Quality and Outcomes.
Publication Date: 03/2019
Summary: Strong and probably causal CHD-GL and GI RRs exist within populations. The RRs were remarkably higher across global exposures. The results support the consideration of these markers of carbohydrate food quality in dietary guidelines for general populations.
Publication Date: 10/2018
Summary: We discuss the molecular, cellular, and neuroendocrine mechanisms that link exaggerated carbohydrate intake to disease and accelerated aging as we outline dietary and pharmacologic strategies to combat carbotoxicity.
Journal: BMJ Open Diabetes Research and Care
Publication Date: 09/2016
Summary: This is the first dietary intervention feeding study, to the best of our knowledge, to report 100% remission of pre-diabetes with a HP diet and significant improvement in metabolic parameters and anti-inflammatory effects compared with a HC diet at 6 months.
Publication Date: 11/2015
Summary: Compared with a traditional HC weight loss diet, consumption of an LC high protein diet does not adversely affect clinical markers of renal function in obese adults with T2DM and no preexisting kidney disease.
Journal: JAMA Internal Medicine
Publication Date: 04/2014
Summary: Results from NHANES database. Most US adults consume more added sugar than is recommended for a healthy diet. We observed a significant relationship between added sugar consumption and increased risk for CVD mortality.
Publication Date: 07/2012
Summary: In healthy obese individuals, a low-carbohydrate high-protein weight-loss diet over 2 years was not associated with noticeably harmful effects on GFR, albuminuria, or fluid and electrolyte balance compared with a low-fat diet.
Journal: European Journal of Internal Medicine
Publication Date: 04/2011
Summary: A review of the role of an excess of dietary carbohydrates and deficiency of dietary fats and cholesterol in the devlopment of Alzheimer’s disease.