4 ounces cooked chicken, shredded or diced small
4 whole eggs
2 ounces your favorite shredded cheese
¼ tsp baking soda
½ tsp salt
1 tsp garlic
1 tsp black pepper
1 tsp chili paste, hot sauce, or your favorite spicy condiment
Preheat oven to 350 degrees.
Combine all ingredients in a bowl with a spoon. Or if you want a less chunky muffin, mix in a food processor or in a stand mixer with the paddle attachment.
Divide batter into 8 lined cupcake cups.
Bake for 20-22 minutes or until center is set.