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Easy Boiled Beef Kidney

You’ll be mind blown by how good this easy beef kidney recipe for keto and carnivore diets is! If you want to eat more nose to tail, this 3-step stovetop dish is a great way to normalize the presence of nutrient-dense organ meats in your home.

Prep Time: 6 minutes
Cook Time: 8 minutes
Total Time: 14 minutes
Servings: 4

Equipment

  • small pot with lid

Ingredients

  • 1 beef kidney
  • salt to taste, optional
  • butter best cold, optional

Instructions

  • Fill a small pot with enough water to submerge the kidney.
  • Cover and bring water to a boil over medium-high heat.
  • Reduce the heat, add kidney and leave the lid cracked to allow heat to escape.
  • Boil for 8 minutes, monitor the heat so water does not boil over.
  • Remove from heat. Drain water and quickly rinse kidney under cool water if desired.
  • To serve, simply cut into half, medallions or bite-sized pieces. Sprinkle with optional salt to taste and eat with cold butter ad libitum.

Notes

The fat is excellent and should be left on.

Cooking time may vary due to the size of kidney. I cook the average beef kidney for 8 minutes, extra-large ones may go for as long as 10 minutes. Lamb, sheep, and goat kidneys are smaller, typically I only boil them for 4 to 5 minutes or so.

You want the kidney to boil for the full cooking time. Regulate temperature by adjusting the flame and setting the lid more or less cracked (open) to find the sweet spot of boiling but not boiling over.

For the printable recipe and complete recipe details, please visit The Easiest Beef Kidney Recipe on Primal Edge Health and check out The Carnivore Cookbook too!

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Bacon Cream Sauce

Try this yummy sauce for a delicious, guilt-free addition to any carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Bacon Cream Sauce… Carnivore style!

Bacon Cream Sauce

Prep Time: 5 Minutes
Cook Temp: Medium/Low
Cook Time: 10 Minutes
Serves: N/A

Ingredients:
6 slices Bacon
2 cups Heavy Whipping Cream
4 oz Havarti Cheese

Instructions:

In a skillet on medium heat: cook bacon to desired level of crispness (3-5 minutes). Safely remove bacon from skillet and set aside to cool. In the same skillet: combine heavy cream and cheese. Reduce the heat to low. Allow to simmer until cheese has melted (about 5 minutes), stirring occasionally. Shred the bacon into small pieces, add the bacon pieces back to the skillet, and stir. Safely remove from heat… and enjoy.

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3 Meat Stew

Try this easy stew for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). 3 Meat Stew… Carnivore style!

3 Meat Stew

Prep Time: 10 Minutes
Cook Temp: Medium/Low
Cook Time: 125 Minutes
Serves: N/A

Ingredients:
1lb Lamb Shoulder
1lb Stew Beef
1lb Stew Pork
6 cups Bone broth
6 tbs Butter

Spices:
1tsp Salt
1tsp Black Pepper
1tsp Garlic Powder
1tsp Italian seasoning
1/2 tsp Paprika

Instructions:

Start by cutting all the meat into small 1-inch pieces. Coat the meat with all of the spices. In a large skillet: add butter and meat on medium heat. Cook for 5 minutes, stirring occasionally. Transfer the contents of skillet to a large pot. Add in the bone broth. Turn on low heat, cover the pot, and allow to simmer for 2 hours. Safely remove from heat, serve… and enjoy.

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Parmesan-crusted Lamb Chops

Try this crispy dish for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Lamb Chops… Carnivore style!

Parmesan-crusted Lamb Chops

Prep Time: 5 Minutes
Cook Temp: Medium
Cook Time: 10 Minutes
Serves: 2

Ingredients:
1 lb Lamb Chops
1 cup Parmesan Cheese [grated]
1 stick Butter
1/4 cup Mayo
Spices:
1 tsp Garlic Powder
1 tsp Basil
1/4 tsp Salt
1/4 tsp Pepper

Instructions:
Start by mixing all the spices into the Parmesan cheese. Next, coat each lamb chop with mayo and dip [coat well] in the Parmesan cheese. Add the butter to a skillet and turn on medium heat. Once butter starts to melt, add the lamb chops to the skillet and cook for 5 minutes. Flip and cook an additional 5 minutes. Safely remove from skillet and enjoy!

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Seafood Bisque

Seafood Bisque: Shrimp, Crab, Butter, Heavy Cream, Seafood Stock, Romano Cheese, Blackened Seasoning, Garlic Powder, Salt, and Pepper. Try this rich and creamy bisque for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Seafood Bisque… Carnivore style!

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Simple Pâté

4-8 servings

12-16 ounces liver (chicken is more mild)

8 ounces bacon (beef or pork)

1/2 cup tallow, plus more if using fat to seal 

1 1/2 tsp salt

1 tsp thyme

1 tsp garlic

2 whole eggs, whisked

Saute bacon on medium heat in a cast iron pan, a regular pan works, too.

After a few minutes of sauteing add liver and cook until still pink inside.

Melt tallow.

Blend in everything, except eggs, in a blender or with a hand mixer.

As you are blending everything, pour in the eggs. Do not stop blending or else the eggs will scramble. 

Blend until smooth.

Store in jars.

*Optional – seal top of jars with extra melted fat to prevent oxidation*

Let chill to firm up and to let the flavors meld together.

Eat cold, spread some on a burger or cheese crisps.

Or eat hot! Once firm and cooled down, you can also re-fry this to make a rendition of refried beans! 

Just scoop some into a hot greased pan, let sear, flip and sear again. You’d be amazed at how similar it tastes when you eat with taco meat!

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Giblet Gravy

Giblet Gravy: Giblets, Bone Broth, Butter, Heavy Cream, Salt, and Pepper. Try this easy recipe for a delicious, guilt-free carnivore diet gravy. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Giblet Gravy… Carnivore style!

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Veal Saltimbocca

Try this tantalizing recipe for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Veal Saltimbocca… Carnivore style!

Veal Saltimbocca

Prep Time: 15 Minutes

Cook Temp: Medium high

Cook Time: 15 Minutes

Serves: 2

Ingredients:

6 slices Veal [small]

2 sticks Butter

 6 slices Prosciutto

    1 cup Bone Broth

Spices:

         1 tsp Salt

6-12 fresh Sage leaves

         1 tsp Pepper

Instructions:

Lightly flatten veal until very thin. Lay out your veal, season with salt and pepper, then lightly lay your prosciutto on top of the veal. Place 1 or 2 sage leaves on top of the prosciutto, then use a toothpick to secure the meat.

Heat skillet on medium-high and add 4 tbs of butter. Add veal to skillet [sage side up] and cook for 2-3 minutes. Flip, then cook for 1 minute on the other side. Safely remove from skillet and set aside. Add the rest of the butter and bone broth to same skillet. Cook for 1-2 minutes, until it starts to thicken. Carefully scoop onto the veal… and enjoy.

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Buffalo Chicken Soup

Buffalo Chicken Soup: chicken, bacon, cheese, cream cheese, butter, ranch seasoning, buffalo sauce, bone broth, and heavy cream. Try this savory soup for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Buffalo Chicken Soup… Carnivore style!

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Frog Legs

Frog Legs: frog legs, pork rinds, mayo, parmesan cheese, cream cheese, heavy cream, butter, salt, pepper, garlic powder, onion powder, red pepper, basil, paprika, cayenne pepper, and bay leaves. Try this tasty dish for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Frog Legs…  Carnivore style!