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3-Ingredient Carnivore Scotch Eggs (No Pork)

Crispy, greasy Carnivore Scotch Eggs are loaded with protein and make a great appetizer or main portion of the meal. The best part is that this pork-free version has only 3-ingredients!

Serve hot, pack into a picnic, or store in the fridge to use throughout the week.

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 12 Scotch eggs

Ingredients

  • 2 pounds ground beef or chicken sausage
  • 2 teaspoons salt
  • 12 large boiled eggs

Instructions

  • Preheat the oven to 350°F (175°C).
  • Line two small rimmed baking sheets with parchment paper.
  • Combine beef (or chicken) and salt in a large bowl. Use your hands to mix the ingredients together and form into 12 meatballs. Place 6 meatballs on each of the lined baking sheets and press flat.
  • Place one boiled egg in the middle of each circle of meat and wrap the meat around the egg, leaving no gaps or holes.
  • Bake about 15 minutes, turn them over, and continue for another 10 minutes, until outside is golden brown. Place under the broiler to finish for 5 minutes for a crispy shell. Serve hot.

For the printable recipe and complete recipe details, visit the Carnivore Scotch Eggs Recipe on Primal Edge Health and check out The Carnivore Cookbook too!

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Grass-Fed Beef Liver Chips

Thin crunchy carnivore chips made from grass-fed beef liver are perfectly dippable for all your favorite dips but come with a super nutritional boost!

Prep Time: 5 minutes

Drying Time: 8 hours

Total Time: 8 hours 5 minutes

Servings: 8

Equipment (pick one)

  • Food dehydrator
  • Oven, optional

Ingredients

  • 1 pound beef liver ground or thinly sliced

Instructions

  • Use a spatula to spread it on a food dehydrator sheet or ovenproof baking sheet in one single layer. Stretch it out to make as thin as possible.
  • Dry on the meat setting in the dehydrator. If you use an oven, set the heat at the lowest temperature possible.
  • Flip once the center is completely dry. This can take 8-12 hours in a food dehydrator, however, the oven will dry much more quickly, check after an hour. Keep an eye on it until edges separate and the center is dry.
  • Dry the second side thoroughly until no moisture remains.

For the printable recipe and complete recipe details, visit the Grass-Fed Beef Liver Chips Recipe on Primal Edge Health and check out The Carnivore Cookbook too!

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Crustless Mini Meat Pies (with Hidden Liver)

These Crustless Mini Meat Pies with hidden liver are the perfect nutrient-dense addition to breakfast or lunch. Pack them in a lunchbox or keep in the fridge, they pair well with everything. It’s a great way to get your liver in without any unusual taste, texture, or appearance.

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 12 mini pies

Equipment

  • 12-cup muffin pan

Ingredients

  • 1 pound ground beef
  • ¼ pound beef liver ground
  • 4 eggs
  • 1 tablespoon tallow or other cooking fat
  • 1 teaspoon salt
  • 1 tablespoon herbs de Provence optional

Instructions

  • Preheat oven to 350°F / 175°C.
  • Combine meat and liver in a mixing bowl. Add in eggs, stir well to combine.
  • Melt the tallow or cooking fat and add to meat. Season with salt and optional herbs.
  • Grease a 12-cup muffin pan well or use cupcake liners. Spoon mixture into each well evenly.
  • Bake for 20 minutes, until done. Remove from oven and cool before removing. Serve warm or leftovers cold.

For the printable recipe and complete recipe details, visit the Crustless Meat Pies with Hidden Liver recipe on Primal Edge Health and check out The Carnivore Cookbook too!

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Easy Boiled Beef Kidney

You’ll be mind blown by how good this easy beef kidney recipe for keto and carnivore diets is! If you want to eat more nose to tail, this 3-step stovetop dish is a great way to normalize the presence of nutrient-dense organ meats in your home.

Prep Time: 6 minutes
Cook Time: 8 minutes
Total Time: 14 minutes
Servings: 4

Equipment

  • small pot with lid

Ingredients

  • 1 beef kidney
  • salt to taste, optional
  • butter best cold, optional

Instructions

  • Fill a small pot with enough water to submerge the kidney.
  • Cover and bring water to a boil over medium-high heat.
  • Reduce the heat, add kidney and leave the lid cracked to allow heat to escape.
  • Boil for 8 minutes, monitor the heat so water does not boil over.
  • Remove from heat. Drain water and quickly rinse kidney under cool water if desired.
  • To serve, simply cut into half, medallions or bite-sized pieces. Sprinkle with optional salt to taste and eat with cold butter ad libitum.

Notes

The fat is excellent and should be left on.

Cooking time may vary due to the size of kidney. I cook the average beef kidney for 8 minutes, extra-large ones may go for as long as 10 minutes. Lamb, sheep, and goat kidneys are smaller, typically I only boil them for 4 to 5 minutes or so.

You want the kidney to boil for the full cooking time. Regulate temperature by adjusting the flame and setting the lid more or less cracked (open) to find the sweet spot of boiling but not boiling over.

For the printable recipe and complete recipe details, please visit The Easiest Beef Kidney Recipe on Primal Edge Health and check out The Carnivore Cookbook too!

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Egg White Mayo

Try this quick, creamy, guilt-free carnivore mayo. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Egg White Mayo ….Carnivore Style!

Egg White Mayo

Prep Time: 2 Minutes
Cook Temp: N/A
Cook Time: N/A
Serves: N/A
Ingredients:
2 [two] Egg Whites
1/4 tsp White Vinegar [or another acid]
1/2 cup Duck Fat [Chilled/Rendered]

Instructions:

Add all ingredients to a food processor and blend together until smooth and creamy… 1-2 minutes. It’s really that easy!

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Bacon-Wrapped Meatloaf

Bacon-wrapped Meatloaf with: 4 oz Calf Liver, 1 lb Beef, 1 lb Pork Sausage, 1 Egg, 1 cup Pork Rinds, and 10 slices Bacon. Spices: 1 tbs Italian Seasoning, 1 tsp Garlic Powder, 1/2 tsp Onion Powder, 1 tsp Salt, and 1 tsp Pepper. Bake at 350 for 1 hour 15 minutes.  Try this simple but delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Bacon-wrapped Meatloaf….Carnivore Style!

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Duck Fat Mayo

Duck Fat Mayo with: 3/4 cup Chilled/Rendered Duck Fat, 1 Egg, and 1 tsp White Vinegar (or another acid).Try this creamy and quick recipe for a delicious, guilt-free addition to any carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Duck Fat Mayo… Carnivore style!

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Egg Drop Soup

Try this yummy soup for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Egg Drop Soup… Carnivore style!

Egg Drop Soup

Prep Time: 5 Minutes
Cook Temp: High
Cook Time: 5 Minutes
Serves: N/A

Ingredients:
3 [three] Eggs
4 cups Bone BrothSpices:
1/2 tsp Salt
1/4 tsp Pepper
1/2 tsp Garlic Powder

Instructions:
1: in a saucepan: pour in broth and spices. Turn on high heat and bring to a boil.
2: in a bowl: add eggs and whisk.
3: once the broth has come to a boil, remove from heat.
4: using a fork: stir the broth in a circular motion and slowly drizzle in the beaten eggs.

Serve and enjoy!

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Kefta Kababs

Try this fun and awesome dish for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Kefta Kababs….Carnivore style!

Kefta Kababs

Prep Time: 15 Minutes
Cook Temp: Medium
Cook Time:10 Minutes
Serves: 2

Ingredients:
1 lb Ground Beef
1 lb Ground Lamb
2 tbs Butter
Spices:
1 tsp Garlic Powder
1/2 tsp Cumin
1/4 tsp Paprika
1/2 tsp Salt
1/2 tsp Cayenne Pepper
1/4 tsp Pepper
Sauce:
4 oz Goat Cheese
1 cup Greek Yogurt
Spices:
1/2 tsp Garlic Powder
1/2 tsp Basil
1/2 tsp Dill
1/4 tsp Pepper
1/4 tsp Salt
1/4 tsp Paprika

Instructions:
Start by mixing the ground beef, ground lamb, and spices together until blended. Divide mixture into 6 equal parts, take each part of the meat mixture and form into tight balls. Roll into an oblong shape and place a skewer in the middle.
In a skillet on medium heat: add the butter and the kababs. Cook for 4 minutes, then flip and cook for another 4 minutes. Cook an additional 1-2 minutes on any uncooked sides. Safely remove from pan.
Sauce: Mix goat cheese, greek yogurt, and spices in a bowl until well blended.

Serve Kababs with sauce… and enjoy!

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Chopped Liver

Chopped Liver with: 1 lb Chicken Liver, 5 Hard-boiled Eggs, 1/4 cup Chicken Fat, and an additional 2 tbs Chicken Fat. Spices: 1 tsp Salt, 1/2 tsp Pepper, 1 tbs Parsley, and 1/4 tsp Paprika. Skillet at medium heat for 6 minutes. Try this Easy dish for a delicious, guilt-free carnivore diet meal. Choose from many easy recipes to satisfy your cravings, without sacrificing your WOE or lifestyle. Each Cooking Carnivore recipe is made with only 100% animal products (spices, if you choose). Chopped Liver… Carnivore style!