Quick & easy

Carnivore Snax Mix

Say Hello to your new favorite snack mix! Make a double or even triple batch of this recipe to have plenty of snacks when you need them! It truly can’t get any easier than this!


1-2 packages of your favorite sugar free jerky or biltong

2-3 small bags of your favorite flavor of cheese crisps (Whisps, Moon Cheese, Bunker Hill Cheese Crisps, etc.)

2-4 beef or pork sticks, diced up into 1" pieces


Combine all ingredients and mix.

Feel free to add about 1-2 tsps of your favorite seasoning mix to change up the flavors!

Serve in your favorite party bowl next time you have a get together. 


Spicy Chicken Cheesy Muffins

4 ounces cooked chicken, shredded or diced small

4 whole eggs

2 ounces your favorite shredded cheese

¼ tsp baking soda

½ tsp salt

1 tsp garlic

1 tsp black pepper

1 tsp chili paste, hot sauce, or your favorite spicy condiment

 

Preheat oven to 350 degrees.
Combine all ingredients in a bowl with a spoon. Or if you want a less chunky muffin, mix in a food processor or in a stand mixer with the paddle attachment.

Divide batter into 8 lined cupcake cups.

Bake for 20-22 minutes or until center is set.

Breakfast Pizza

1 ½ pound ground sausage (more or less is okay)

8 ounces room temperature mascarpone or your favorite soft cheese (cream cheese, soft goat cheese, ricotta, etc.)

4 eggs

4 ounces shredded cheddar or your favorite cheese

1 tsp garlic

½ tsp black pepper

Butter for cooking

Preheat oven to 425 degrees.

Press sausage into a sheet pan and flatten out very thin. Make thinner than you would like because it will get thicker onced cooked.

Bake 12-15 minutes or until meat is cooked through.

While the crust is cooking, heat some butter in a pan and cook scrambled eggs and season with salt to taste.

Remove crust from oven and drain grease.

Turn broiler on.

Spread your soft cheese onto the crust to the edges.

Sprinkle garlic and pepper over soft cheese.

Spread your scrambled eggs over the soft cheese.

Cover pizza with shredded cheese.

Broil pizza 2-3 minutes or until cheese is melted/lightly browned.

This is also great cold if there are any leftovers!

You can also prep crusts ahead of time on parchment paper and freeze.
Once frozen, wrap in plastic wrap. That way you always have a meatza crust ready to go!
Frozen crusts take about 18 minutes to cook at the same temperature.

 

Cheesy Flatbread

6 ounces shredded cheddar

3 whole eggs

½ tsp garlic (optional)

⅛ tsp baking soda

 Preheat oven to 375 degrees.

Combine all ingredients and mix thoroughly. (Add 1 tsp garlic if you want garlic breadsticks!)

You can make into one large flatbread or 2 smaller ones.

For 2 smaller ones, spread half the batter onto a half sheet pan lined with parchment paper or a silicone liner.

Do not spread to the edges, let the layer be about ⅓-½ inch thick. It will spread.

Bake for 12 minutes. (12-15 minutes for larger size)

Let cool and cut in half or quarters and use as sandwich bread.
For breadsticks, slice into strips and grill in a buttered pan. 

Cheeseburger Casserole

½ pound ground beef

6 large eggs

2 ounces shredded cheese

½ tsp salt

½ tsp garlic

½ tsp coconut aminos (optional)

½ tsp onion powder

¼ tsp hot sauce (optional)

¼ tsp black pepper

1 tsp butter

 

Preheat oven to 325 degrees.

Saute ground beef in buttered pan with seasonings and sauces until beef is cooked through.

Take beef off stove and let cool for 5-10 minutes.

Pour cooked meat into a 6” silicone pan, or any other 6” greased pan.

Whisk eggs in a bowl and stir in shredded cheese.

Pour egg and cheese mixture over the beef and lightly stir it.

Bake for 40 minutes. Let cool 5-10 minutes and enjoy.

You can easily double this recipe and use a larger pan, keep in mind it will take longer to cook.

 

Cobb Salad

 

 

1 large serving

6-8 ounces cooked chicken, grilled or rotisserie taste best for this recipe

2-3 boiled eggs

4-6 pieces cooked bacon, chopped

2 ounces blue cheese (Any cheese will work, though)

1.5 ounces pork rinds

1-2 ounces your favorite salad dressing (Best with carnivore buttermilk ranch or blue cheese)

Layer chicken into your bowl. Layer with bacon next, then boiled eggs.

Top with crumbled blue cheese and crushed pork rinds.

Serve with dressing.

You can easily make this salad at most salad bars if you’re in a hurry!

How To Make a Bacon Weave

Makes about 4 bacon weave “slices”

 

1 pack of your favorite bacon

 

Preheat oven to 375 degrees.

Cut pack of bacon in half.

Using the half slices, lay 3 slices down in a row.

Lift the bottom of the middle slice halfway up and lay a piece of bacon down underneath it in the opposite direction. Lay the middle slice of bacon back down.

Lift the top of the 2 outer pieces halfway up and lay another piece of bacon down underneath them in the opposite direction. Lay the outer pieces back down.

Repeat with the rest of the bacon. 

This should make 4 “slices” of bacon weave, but you may have to make a couple with only 4 pieces instead of 5, depending on how many slices are in your back of bacon.

Bake on a sheet pan for 20 minutes. 

Flip and cook for 5 more minutes. 

Remove from oven and let cool before using. Great for your favorite sandwiches!

You can also do this with the whole pack of bacon, without cutting it, so you can have a large bacon weave to wrap whatever your heart desires! You can wrap meatloaf, cheese stuffed chicken breast or even a tenderloin!

 

 

Hamburger Helper

1 pound ground beef (or your favorite ground meat)

2 ounces shredded cheese

6 ounces cream cheese

1 tsp garlic

½ tsp onion powder

½ tsp salt

½ tsp black pepper

1 tsp butter

 

Begin to saute the ground beef in a heated pan, crumbling it up.

Stir in the seasonings.

Once the meat is cooked, turn the heat down and stir in the cream cheese.

Let lightly simmer for about 5 minutes.

Turn off the heat and stir in the shredded cheese.

You can also add cut up egg noodles if you want a noodle feel. If you add 2-4 ounces of noodles, you may need about 2 more ounces more of cream cheese.

1 pound ground beef (or your favorite ground meat)

2 ounces shredded cheese

6 ounces cream cheese

1 tsp garlic

½ tsp onion powder

½ tsp salt

½ tsp black pepper

1 tsp butter

 

Begin to saute the ground beef in a heated pan, crumbling it up.

Stir in the seasonings.

Once the meat is cooked, turn the heat down and stir in the cream cheese.

Let lightly simmer for about 5 minutes.

Turn off the heat and stir in the shredded cheese.

 

You can also add cut up egg noodles if you want a noodle feel. If you add 2-4 ounces of noodles, you may need about 2 more ounces more of cream cheese.

Meat Waffles

3 ounces cooked meat

3 whole eggs

⅛ tsp baking soda

Pinch of salt

 

Preheat your waffle iron.

Blend all ingredients until smooth in your blender. This will make a thick batter.

Spray ghee or spread some butter onto your waffle iron.

Pour just enough batter to spread it out to reach the edges of your waffle iron. If you overfill your waffle iron, you will have a huge mess and the batter will pour out the sides.

Let cook as you would a regular waffle.

Remove and enjoy with a huge slather of butter, or also tastes great with sausage and fried eggs.

 

 

Chicken Taco Soup

1-2 servings

6-8 ounces cooked chicken, shredded or diced

18-20 ounces beef or chicken broth

2 tsp vinegar

1 tsp cumin

1 tsp chilli powder

1 tsp hot sauce (optional)

1 tsp garlic 

½ tsp oregano

½ tsp salt

Combine all ingredients in a pot and let simmer for at least 20 minutes.

If you want to use raw chicken, dice it up and cook the same way, except let simmer for at least 30-40 minutes instead. You can even use bone in chicken for more flavor. If using bone in chicken, it will taste best if you let simmer for closer to an hour.

You can also throw this all in the slow cooker and let it go on low for the day, 4-8 hours.

Feel free to top this off with shredded cheese, sour cream, salsa, or even pork rinds for crunch!

 

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