Dairy

spice up your carnivore lifestyle

Carnivore Casserole with Ground Beef (Breakfast or Dinner)

Make a carnivore casserole for breakfast or dinner any day of the week. All you need to do is combine ground beef with eggs, cream, and cream cheese, then bake until done! This is a quick and easy meal made entirely from animal-based ingredients, perfect for a carnivore diet.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
 
Ingredients
  • 1 pound ground beef
  • 6 large eggs
  • ½ cup heavy cream
  • 2 tablespoons cream cheese softened
  • 1 teaspoon salt
 Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Lightly brown meat in a skillet over medium heat.
  3. Whisk the eggs in a large bowl. Add the cream, cream cheese, and salt. Mix well to combine. Add meat and stir well.
  4. Pour the egg meat mixture into a greased 9-inch round pie plate or something similar. Bake for 25-30 minutes until eggs set. Let rest for 10 minutes, then slice and serve.
For the printable recipe card, keto option and complete details, please visit Primal Edge Health and read the Carnivore Casserole post and check out The Carnivore Cookbook too!

Carnivore Meatballs (Zero Carb)

Carnivore meatballs are the easiest recipe to meal prep with ground beef. Meatballs are a practical, dairy-free and freezer-friendly staple for breakfast, lunch, or dinner. Share the keto meatball option with your family so everyone can enjoy a meal together!
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
 

Ingredients

  • 2 pounds ground beef
  • 1 tablespoon salt
 

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix meat and salt in a bowl or combine all ingredients for the keto option.
  3. Form 2-ounce balls in the palm of your hand.
  4. Arrange in a glass baking dish and bake for 25-30 minutes until cooked and juices run. I use a 9×13-inch (23×33-cm) glass dish. If you have something smaller, pack the balls in snuggly. It’s fine if the meatballs touch slightly while cooking.
  5. Remove from the oven and cool for 5 minutes. Serve warm
For the printable recipe card, keto option and complete details, please visit Primal Edge Health and read the Carnivore Meatballs Recipe post and check out The Carnivore Cookbook too!

Carnivore Cake Recipe

Make a carnivore cake recipe with just 3 essential ingredients and 10 minutes of prep time! This is an excellent carnivore birthday cake idea with variations for keto carnivore, carnivore carbs, and strict carnivore cooking styles.

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 9
 

Ingredients

  • 4 large eggs, room temperature
  • ½ cup sweetener, see note
  • 1 teaspoon vanilla extract
  • cups whole milk, raw if possible
  • 5 tablespoons butter, cubed

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Beat eggs on high in a large bowl for up to 5 minutes, until thickened.
  3. Gradually add the sweetener, continue mixing until light and fluffy. Mix in vanilla.
  4. In a small saucepan, heat milk and butter for about 2 minutes over medium heat, just until butter melts.
  5. Slowly add to eggs, beat until combined.
  6. Pour unit a greased 8×8-inch (20×20-cm) baking dish. Bake for 40 minutes until a toothpick inserted into the center comes out clean. Cool before serving.

Notes

Strict Carnivore: omit sweetener and vanilla extract.
Keto Carnivore: use a keto sweetener. 
Adding Carbs: omit sweetener and drizzle the top with raw honey after baking.

 

Consider your priorities and goals; make the choice that is right for you. See the original post for more details.

 

Begin with ½ cup of sweetener; you may want to increase it up to ¾ if you are not very sensitive to sweet flavors.

 
For the printable recipe card and complete details, please visit Primal Edge Health and read the Carnivore Cake Recipe post and check out The Carnivore Cookbook too!

Carnivore Egg Pudding Recipe

Egg pudding is made from 3 animal-based ingredients and ready in 5 minutes! This carnivore diet dessert is super delicious when you want a zero-fiber sweet treat.

Prep Time: 5 minutes
Chill Time: 2 hours
Total Time: 2 hours 5 minutes
Servings: 2

Ingredients 
  • 5 soft-boiled eggs peeled
  • 4 ounces half and half
  • 1 tablespoon grass-fed butter, softened
  • tablespoons sweetener see note
  • 1 teaspoon vanilla extract
  • 1 pinch salt
Instructions
  1. Add all ingredients to the bowl of a blender and blend until smooth. Taste and adjust sweetener, as needed.
  2. Best if chilled in the fridge for 2 hours before serving.
Notes
Strict Carnivore: omit sweetener and vanilla extract
Keto Carnivore: use a keto sweetener
Adding Carbs: substitute sweetener with raw honey
Consider your priorities and goals; make the choice that is right for you. See the original post for more details.
tablespoons of sweetener are recommended to start. You may want to increase the amount up to 4 tablespoons.
 
For the printable recipe card and complete details, please visit Primal Edge Health and read the Carnivore Egg Pudding Recipe post and check out The Carnivore Cookbook too!

Carnivore Cheesecake Pudding

A no bake cheesecake pudding is the ideal keto carnivore-friendly dessert. It’s smooth and creamy sweet, plus it only calls for 3 main ingredients and 10 minutes of your time to prep it!

Prep Time: 10minutes
Chill Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 4
 

Ingredients

  • 2 tablespoons grass-fed beef gelatin
  • 1.5 cups sour cream
  • 1 cup water

Instructions

  1. Put the sour cream in a wide dish and sprinkle the gelatin over the top. You want as much surface area as possible; the wider the dish, the better. Leave aside to “bloom” while it sits and thickens.
  2. Bring the water to a simmer in a small saucepan on the stove over medium heat.
  3. Remove the saucepan from heat and add the thickened cream. Mix well until gelatin is completely dissolved.
  4. Pour into individual pudding cups like ramekins or one main serving dish.
  5. Refrigerate for at least 2 hours or until completely set. Serve chilled.
Notes
If you aren’t a strict carnivore, try this with up to ¼ cup erythritol or another sweetener of choice. Dissolve the sweetener in hot water at the end of step 2, then, continue with the recipe.
 
For the printable recipe card and complete details, please visit Primal Edge Health and read the No Bake Cheesecake Pudding Recipe post and check out The Carnivore Cookbook too!

Carnivore Custard

Enjoy this carnivore custard anytime you want dessert on a carnivore diet! Made with just three ingredients, this is an easy animal-based dessert recipe you can make any day of the week.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
 

Ingredients

  • 3 whole eggs
  • 2 cups heavy cream
  • 1 tablespoon vanilla extract
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Whisk all ingredients together in a large bowl until completely smooth.
  3. Divide evenly between 4 2 or 3-inch ramekins and place them in an 8×8-inch baking dish.
  4. Bring 2-3 cups of water to a boil in a small saucepan. Create a water bath by pouring boiling water into the baking dish. Continue until the water level is an inch high.
  5. Bake for 30 minutes, check, and continue for 10 more minutes if needed. The top should be golden brown and firm. The under part will be wiggly still.
  6. Remove from the oven. Let cool and set for 10 minutes, before serving warm or refrigerating until chilled. It will firm up as it sits.
 

Notes

If you aren’t a strict carnivore, try this with a dusting of ground cinnamon or nutmeg on top. Adding ½ teaspoon lemon extract to the cream and egg is delicious too!
 
If adding a keto sweetener, use up to ¼ cup erythritol.
 
For the printable recipe card and complete details, please visit Primal Edge Health and read the Carnivore Custard Recipe post and check out The Carnivore Cookbook too!

Bacon Cheese Chip Snacks

Andy Storey, one of our Meatrx.com coaches,  will show you how to make bacon cheese chip snacks.

Ingredient list:
 
Shredded Cheese
Sugar-Free Bacon or hot dogs
Beef Tallow
 
Tools:
Cookie Sheet & Spatula
 
Directions:
Coat cookie sheet with tallow or lard or duck fat. Shred cheese. Cook bacon until fully cooked and crispy. Cut bacon into small pieces aka Bacon Bits. Make small little circular piles of cheese on cookie sheet and top with the bacon bits. Pre-heat oven to 370 and when ready place cookie sheet in oven and cook for around 8 minutes. When fully cooked and crispy let cool and cut out chips if necessary.
 

Carnivore Salad

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy Storey, one of our Meatrx.com coaches,  will show you how to make Carnivore Salad.

Ingredients 

3 Free-range Eggs/Butter Basted Fried

1 Can of Wild Caught Sardines in Water

1/2 Cup of Grass-fed Butter

1 Teaspoon of Sal

How To Make Carnivore Diet Fat Bomb Meat Balls

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy Storey, one of our Meatrx.com coaches,  will show you how to make carnivore diet fat bomb meat balls!

Ingredient List:

Grass-fed Ground Beef 1 Pound Redmond Sea Salt 1 Tablespoon   Organic Whole Milk Mozzarella         8 Ounces Beef Tallow

Hollandaise Sauce

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy Storey, one of our Meatrx.com coaches,  will show you how to make Hollandaise Sauce.

Ingredients:
1/2 Cup of Grass-fed Butter 
3 Free-range Egg Yolks 
Redmond Real Sea Salt to taste 
1 1/2 Tablespoons of Raw Apple Cider Vinegar
Optional: 1/4 Teaspoon of Cayenne Pepper or Paprika
 
Check out the video for instructions!

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