Introduction: A Struggle for Change In the bustling city of Melbourne, Lindy’s journey is not just another story of dieting; it’s a profound quest for health and self-acceptance. Born into a family where food is synonymous with love and celebration, her Italian-English heritage means meals are more than just sustenance—they are a way of life. However, this deep-rooted connection with
Julia’s Health Struggle Before the Carnivore Diet Julia has been struggling with weight and several other health issues for most of her life. Before finding the carnivore way of eating, Julia had psoriasis, hypothyroidism, joint pain, leaky gut, and depressive moods. She also had painful warts on the bottoms of her feet, making walking difficult. The Journey to the
Carla’s Background and Early Eating Habits Carla has never been a person who ate the Standard American Diet. Growing up in the 1970s, her mom experimented with eating vegetarian throughout her childhood and teen years. Later in her twenties and thirties, Carla said she continued to eat what most people consider healthy. She ate a lot of chicken
Meet Parveen, one of Carnivore.Diet’s coaches. Her journey started years ago when she had developed a leaky gut and was getting severe migraines, joint pain, and more. “I was reacting to all kinds of food; I had all kinds of environmental allergies to the point where I actually had to carry an EpiPen.” She didn’t find any help from the
From Traditional Bodybuilding Diet to Carnivore Diet Elliott was a competitive bodybuilder for over 31 years, from the ages of 17 to 45, and continues to train in his fifties. Leaving behind a traditional bodybuilding diet for a carnivore diet has helped him surpass his fitness goals, recover from major spinal surgery, heal from hyperthyroidism, and resolve a lifelong autoimmune
I spent about 13 years as a vegetarian, over-exercising and slowly over time restricting more and more (soon after causing a binge eating disorder and bulimia) and exercising more and more. I developed bradycardia (36 bpm heart rate) and was on the path for a pacemaker. My blood pressure teetered around 89/58 and I could hardly stand up from a
Thyroid hormone is the first hormone to have evolved in multicellular organisms when they left the iodine-rich atmosphere of the sea to live on land. Iodine was so important the thyroid evolved to make sure it was always available to cells. Endocrinologists have postulated that thyroid hormone controls all endocrine organs. Thyroid hormone is the first hormone to develop in
At 18 years old, Jenae was diagnosed with end-stage chronic Lyme disease. After transitioning to a carnivore diet and implementing cold laser therapy, she has successfully put her symptoms into remission. Jenae’s Diagnosis and Struggles with Lyme Disease “I had neurological Lyme disease, so I experienced constant brain fog, headaches, and joint pain,” Jenae shares. “I couldn’t drive
My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size
Struggling with Weight and Health Issues I always had a problem with weight since I was a child. When I got older it would yoyo back and forth reaching a peak of over 260 pounds. When the scale said 260 I stopped weighing myself, it was too depressing. Experimenting with Different Diets and Exercise During nursing school, I began
