Day: December 31, 2020

Tiffany overcame decades of food addiction on a carnivore diet

I lost 130 lbs with a combination of intermittent fasting and low carb paleo eating. In January 2020 when I began experimenting with a carnivore diet, my goals were primarily for body recomposition as I needed to tighten loose skin and build muscle after going from 260 down to 130 lbs. (I am 5’8”) I have …

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