Day: November 1, 2019

Richard lost weight and improved body composition on a carnivore diet

Hi there.   I have dropped over 12kg or 26lbs in bodyweight since changing to carnivore in the last 6 months.   That is the tip of the iceberg though. Mentally I am hugely improved as well as physical recovery from training and energy levels.    See attached pictures and my battle plan over the …

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Jenny free of breast cancer, better mood and energy on carnivore diet

I had a recurrence of an aggressive, genetic type Breast Cancer in October 2017. I had been through conventional medicine in 2009 for my first diagnosis (which almost killed me), and was not willing to go that route a second time. Instead I made a lot of changes, both dietary and lifestyle, between October 2017 …

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Lee improved cardiovascular health, fitness, angina on carnivore diet

I’m a 67 yo physician, trained as a cardiac anesthesiologist who has been carnivore for 1 year. My previous medical history, included hypertension, coronary artery disease, Diabetes T2 with multiple problems associated with diabetes including visual problems, renal problems, cardiac, hypertension, significant peripheral neuropathy with muscle wasting and obesity. I also had some joint disease …

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Jason improved mood, mental health and treated addiction on carnivore diet

Hello,I struggled with food and alcohol for the first 35 years of my life always going to both for comfort in every area of my life. Four years ago I was on my death bed literally, had a freak accident almost take my life. At that time I was severely depressed, 300lbs, no self esteem, felt worthless, …

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Emma improved digestion, mood/mental health, and skin on carnivore diet

Thank you to everyone who has played a role in promoting awareness of the carnivore diet. I’m now 42. For my entire life until several years ago, I suffered from crippling digestive issues that were completely fixed by a nearly carnivorous diet. I had constant gut pain; seriously evil diarrhea multiple times daily; socially disabling …

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Stephen improved blood sugar, dental health, digestion on carnivore diet

I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.” I loved sweets, and was known to eat all my brothers’ winter …

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Cobus improved liver and weight loss, and treated NAFLD on carnivore diet

My name is Cobus and I am 45, and I’ve been a carnivore for 5 months. 5 years ago I was experiencing pain on my liver. I was drinking 5 litres of Coke a day. I tried to cut back but was not successful. My doctor at the time sent me for a sonar scan. …

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Michael improved mood, mental health, skin, vision on carnivore diet

Hiking in September 2018 at 286 pounds – before starting the Carnivore Diet I am 55, I’m 6-2 and 228 lbs. right now. Six months ago I was 283! I drive semi cross country for a living, big luxury truck with sleeper and all. Fridge, microwave, TV all that stuff. It’s very hard to eat …

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Mr. V improved cardiovascular health, mental health, sex on carnivore diet

I want to share my story with people and hope it may be able to encourage and inspire someone who may be in a position where I used to be. So where do I begin? I am currently 41 years old and probably in the best shape of my life of my adult years. I …

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Jeremy improved mood, mental health, sex, skin, and sleep on carnivore diet

I am 36 years old and 5’9″ tall. About a year ago I was in the worst physical and mental shape of my entire life. Though I had a little excessive body fat, you couldn’t always tell just by looking at me what state I was in. I had, at that time, recently found a …

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