Day: October 11, 2019

Mick improved his cardiovascular health and diabetes on a carnivore diet

I was raised by older parents who had gone through a series of health issues, especially my father who had a heart attack at 46. I was born shortly after his heart attack which led him on a health quest which led him to be a vegetarian/vegan and so I was raised on mother’s milk, …

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David improved digestion, fitness, liver health on carnivore diet

My before and after (left to right)… I went from 73kgs with mild fatty liver and very high visceral fat double digit score to 63.7kgs on keto, no gym (July 2017 – Dec 2017). No more fatty liver and good visceral fat score. Then I went full CARNIVORE (Dec 2017 – present), and now I …

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Mathieu improved fitness, energy, cardiovascular health on carnivore diet

Hi, My name is Mathieu. I am 25 years old and live in Québec, Canada. I started the Carnivore Diet on January 14. I first heard of Shawn by listening to the Joe Rogan podcast. At first, I was intrigued by the benefits Dr. Baker talked about, so I began exploring the Zero Carb diet …

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Leyla improved reproductive health and treated PCOS on carnivore diet

My name is Leyla. I am 29 years old. Background: Before starting an all meat diet, I had been diagnosed with PCOS a couple of years before. At the time, this diagnosis felt like a life sentence. The word “infertility” seemed to resonate in every doctor’s visit. This was probably the most painful thing I …

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Nathaniel improved his fitness and energy on a carnivore diet

Howdy, My name is Nathaniel. I’m 24 years old. Similar to some of y’all, I was first introduced to Dr. Baker on JRE. My first inclinations were that this guy was a complete nut job. All meat? What about healthy people 2020 and MyPlate guidelines? I shrugged it off, but began following Dr. Baker on …

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Nevada improved her cauda equina syndrome on a carnivore diet

What Happened to Me: In January 2016 I was diagnosed with Cauda Equina Syndrome after suffering a massive central disc herniation at L5-S1. This is a rare syndrome caused by compression of the cauda equina which is the horse tail of nerves connected to the spinal cord in the lumbar spine. Prior to this event …

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Randi improved her skin on a carnivore diet

Hi! My name is Randi and I’m 27 years old. I’m on day 15 of my carnivore journey and I am equal parts dumbfounded and overwhelmingly grateful.   HItting rock bottom I’ve always had problems with my skin (eczema, dermatitis, acne) but the past year, and ESPECIALLY the past two months, I’ve watched it escalate …

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