Day: October 5, 2019

Stephanie improved fitness and mental health on a carnivore diet

I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through. Since I was 12 years I have been on a perpetual diet. I hit puberty and plumped up. My family had …

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Alexandre improved digestion, fitness, mood, mental health on carnivore diet

Alexandre, before and 3 months after going carnivore My name is Alexandre, I love the carnivore way of life. I ate a decent amount of meat before and despised the massive waste of time involved in vegetable preparation. I average 2 feeds daily, one large feast in the morning and another when I get hungry. …

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Sabine improved her mental and reproductive health on a carnivore diet

Sabine has overcome a lifetime of allergies, eczema, and more, by going carnivore! I was born on March 21, 1973, in Germany. Based on my parents’ accounts of my early years, I had skin issues, constant bloating and digestive problems, constipation in particular, pretty much from the start. By the age of four, I was diagnosed …

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Jared gets to be a father again on a carnivore diet

530lbs, IBS, pinched lumbar 3 nerve, diabetes, high blood pressure, anxiety, depression, no will to live. What do all of these things have in common? No one would want to be even one of them, much less all of them. Up until recently, all of these things defined ME. This was my life, or lack …

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Chris improved cardiovascular health, treated diabetes on carnivore diet

 Chris has lost over 120lbs and healed many long term heath issues by eating a carnivorous, meat-only diet! My name is Chris. I am 44 years old, a Licensed Massage Therapist and Herbalist, and the healthiest I have been in decades since adopting a carnivorous diet. I am down around 120 lbs (and counting), and …

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Tom improved cardiovascular health, digestion, fitness on carnivore diet

Tom today, after going carnivore I have 6 children – 6 thru 42 – and the one joke I hear all the time is about my ‘diet’: ‘So what are you eating now, dad??’  All my life, I’ve been curious to try different foods and regimens, to see what works for me and doesn’t. I’d be …

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Greg improved his fitness tremendously on carnivore diet

Hi, my name is Greg and I just have to share my enthousiasm. I’m a few weeks from turning 42 and I have never felt better in my life. I’m a little over a month into this carnivorous journey, and I’m still in shock how my mind and body have responded to this diet. Struggling …

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Amy improved adrenal health, fitness, mood, mental health on carnivore diet

Left: Amy at 21 years old, 216 pounds; Right: Amy at 43 years old, 120 pounds Hi! I’m Amy, I’m 43 years old, married with 4 children (4, 13, 21, and 24). I’m a nutritional therapy practitioner (NTP). Before I became a nutritionist I was a personal trainer. Food and nutrition has been my passion …

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Catarina improves fitness, mood, mental health, sex on carnivore diet

I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a low carb Paleo Diet. I even went so far …

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